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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#239: Adrenal Fatigue with Dr. Dan Kalish - Part 3

73 min • 14 april 2016

TOPICS: 

  • Introducing our guest, Dr. Dan Kalish [8:23]
  • Proper adrenal function [12:09]
  • Early warning signs of adrenal fatigue [17:08]
  • Why fertility is so important [26:32]
  • Adrenal fatigue in men [30:53]
  • Four big lifestyle factors [35:12]
  • Signs of overtraining [38:54]
  • Decreasing the exercise load [51:53]
  • About caffeine [1:00:05]

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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-239-adrenal-fatigue-dr-dan-kalish-part-3

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