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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#247: Handling Picky Eaters and Stress & Motivation

57 min • 9 juni 2016

TOPICS: 

  • Shout out: Robb Wolf [6:25]
  • Follow-up PaleoFx topic: Chris Masterjohn and fat soluble vitamins [10:16]
  • Obstacles to healthy eating: time and energy [17:40]
  • Dealing with unsupportive family [27:07]
  • How to handle kids and real food [36:03]
  • Motivation and stress [43:16]
  • Try this at home/#Treatyoself: date night [55:06]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-247-handling-picky-eaters-stress-motivation

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