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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#250: Interview with Cassy Joy of Fed + Fit

50 min • 30 juni 2016

TOPICS: 

  • Getting over that dieting mindset [12:05]
  • Cassy on carbs [14:39]
  • The Fed and Fit online project [19:29]
  • The Fed and Fit Book [28:11]
  • The Fed and Fit podcast [38:11]
  • A Fed and Fit wedding [40:38]
  • Beautycounter with Cassy [44:53]
  • Final words about Cassy’s projects [47:12]
     
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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-250-interview-with-cassy-joy-of-fed-fit

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