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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#26: Yersinia Infection, Sprouted Grains, HCl, BRAT Diet

63 min • 21 februari 2012

Topics: 

1. Clearing up some "Useful Guides" recommendation confusion on sweeteners, fats & cooking fats. [7:51] 
2. Yersinia bacterial infection. [27:54] 
3. Are soaked/fermented/sprouted grains okay? [34:41] 
4. Effective female mass gain? [45:02] 
5. How to take Betaine HCl. [50:24] 
6. An oil for skin when coconut oil isn't enough? [51:32] 
7. Is there a Paleo version of the BRAT diet?[54:46]

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