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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#266: All About Digestion - Gut Microbiome, Antacids, Probiotics, Constipation & SIBO

61 min • 20 oktober 2016

TOPICS: 

  • About the microbiome [20:22]
  • Antacids and natural relief for stomach acid [29:37]
  • Best time to take a probiotic [37:19]
  • Best type and form of probiotic [38:50]
  • Constipation, bloating, and pressure [47:02]
  • SIBO questions and testing [51:53]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-266-all-about-digestion-gut-microbiome-antacids-probiotics-constipation-sibo

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