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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#267: All About Blood Sugar & Carb Confusion

69 min • 27 oktober 2016

TOPICS: 

  • Blood sugar and insulin [31:15]
  • Insulin [34:22]
  • Sugar and carb confusion [42:24]
  • Blood sugar and cortisol [54:11]
  • Vitamin and mineral deficiency [57:00]
  • Chromium [1:01:20]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-267-all-about-blood-sugar-carbs

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