#287: Wired to Eat with Robb Wolf, Appetite Control & Carb Tolerance

TOPICS:

• Shout out to Master Class students [1:37]
• Introducing our guest: Robb Wolf [2:33]
• Something Robb is digging lately [4:36]
• Wired to Eat [5:51]
• The importance of sleep [20:42]
• The Paleo diet not for aesthetics [29:37]
• Intermittent fasting for women [35:00]
• Carbohydrates and thyroid function [42:52]
• Keto and thyroid function [48:04]
• Hyperpalatability, overindulging, and paleo ancestors [51:06]
• Helping parents with healthy diet [59:19]
• Preorder bonuses for Wired to Eat [1:04:35]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

Preorder "Wired to Eat" at www.robbwolf.com/wiredtoeat

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-287-wired-to-eat-with-robb-wolf