#299: Female Hormones with Dr. Jolene Brighten

TOPICS

• News and updates from Diane [1:24]
• What our guest is digging lately: yoga app [1:55]
• Female hormones: When they're out of whack and why [4:24]
• Contributing factors to hormone fluctuations [12:34]
• Environmental toxins and liver detox [20:26]
• Supporting your liver through the natural detoxification [31:09]
• Postpartum hormone balancing [39:51]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-299-female-hormones-with-dr-jolene-brighten/