#333: Adequate Calcium when Dairy Free

TOPICS

• News and updates from Diane & Liz [2:12]
• Listener comment: You saved my dad [4:09]
• Listener question: Dairy-free calcium intake [11:57]
• Throwing out the good with the bad [20:32]
• Dairy's nutrient density [27:40]
• Last night's dinner [39:55]

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GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode333/