#337: Increasing Body Fat in a Healthy Way

TOPICS

• Shout out: 21-Day Sugar Detox Sponsors [1:57]
• News and updates from Diane & Liz [3:54]
• Follow up reader comment [14:21]
• Listener question: Low body fat [18:26]
• Food list for listener question [27:30]
• Just start already! [42:19]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode337/