#345: Sharing Nutrition Knowledge as a Non-"Expert"

TOPICS

• News and updates from Diane & Liz [1:51]
  • Balanced Bites Spices
  • 21-Day Sugar Detox Daily Guide in Costco
  • Diane's upcoming birthday 
  • Liz joined a gym 
  • The Balanced Bites Master Class
• Non-recipe recipes and an argument about avocado toast [15:53]
• Spreading the nutrition word as a non-expert [23:38]
• Diane's Kitchen Tip: Scraps [35:53]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode345/