#347: Female Hormones & Recovering from Birth Control with Dr. Jolene Brighten

TOPICS

• News and updates from Diane [2:02]
  • Balanced Bites Spices
  • Balanced Bites Master Class
  • 21-Day Sugar Detox Daily Guide in Costco
• Introducing our guest, Dr. Jolene Brighten [5:06]
• Something Dr. Brighten is digging lately [7:38]
• Post-birth control syndrome [22:09]
• What tests to run [32:50]
• Side effect-free birth control [45:24]
• Sleep disruptions and hormone balance [1:00:46]
• Seed cycling for hormone balance [1:13:50]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode347/