#350: All About Autoimmune Conditions with Dr. Amy Myers

TOPICS

• News and updates from Diane & Liz [1:35]
  • Balanced Bites Master Class
• Introducing our guest: Dr. Amy Myers [3:32]
• Something new that I'm into [4:50]
• Autoimmune eczema or psoriasis [6:29]
• Exercise and autoimmunity [11:20]
• Environmental toxins triggering autoimmunity [15:01]
• Hashimoto's versus hypothyroidism [22:19]
• Thyroid replacement and Hashimoto's [26:56]
• Diet changes for Hashimoto's [32:34]
• Caffeine and alcohol [37:47]
• Pregnancy and autoimmunity [48:11]
• Developing another autoimmune disease while healing from one [55:20]
• Keto and autoimmune disease [58:34]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode350/