#378: Resolutions Mashup

TOPICS

• Episode 223: The Four Tendencies and resolutions [3:13]
• Episode 274: The four types of resolutions people make [29:16]
• Episode 328: Resolutions and sleep [51:46]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

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Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode378