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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres

65 min • 31 januari 2019

TOPICS

  • Part four with Dr. Jolene Brighten: thyroid & adrenals [2:19]
  • Baby Making and Beyond researcher Amanda Torres: Vitamin A [21:16]
  • Folic acid, folate, and MTHFR [35:00]
  • Protein aversion in pregnancy [42:55]
  • Sleep and melatonin [50:07]
  • Amanda's motivation for Baby Making and Beyond [59:08]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode385

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