Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1.Why we’re so indulgent of these “leaning out” obsessions with women
2. Body image, body fat levels, what is healthy?
3. Low body fat and lean-looking people are often not healthy.
4. Stress and its effect on health/body composition/body image
5. The CrossFit community’s impact on these topics, positive and negative
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