Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Can I become cankle free? [4:05]
2. Help with reintroducing foods [14:32]
3. Mirena vs. Copper IUD [24:50]
4. Hereditary constipation [31:30]
5. Thoughts on copper supplements [39:00]
6. Meals that freeze well [44:10]
7. Prebiotics & FODMAP concerns [48:30]