Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Paleo benefits and recommendations when you are without a thyroid 12:00
2. Using nutrition to improve eyesight 20:13
3. How to eat and exercise to maintain weight? 30:08
4. Hair loss and facial hair, help! 36:48
5. Ideas on how to run a successful nutrition challenge 45:25