Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1: Managing MS (multiple sclerosis) [13:31]
2. Stubborn belly fat [26:33]
3. Nutritional support post-orthopedic surgery (and some notes on tanning/indoor tanning) [32:38]
4. Leaky gut, FODMAPs/ 4a. HCl & enzymes for healing leaky gut? [40:15]
5. Miso, bean sprouts [57:39]