Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#418: Andrea Nakayama talks integrating personal tragedy; how “everything is connected, we are all unique, and all things matter;” what she’ll NEVER recommend on a podcast; trauma, weight loss physiology, what the patient-practitioner relationship SHOULD look like, and much more.
Visit: andreanakayama.com
Read: andreanakayama.substack.com
Listen: 15minutematrix.com
Train: fullbodysystems.com
Thanks for listening!