Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#443: Today’s episode is real, raw, and revealing! Registered and functional dietitian Michelle Shapiro is back and she had me open up about my own experience exploring GLP-1 medications. We discuss the benefits and risks of GLP-1 medications, intentional weight loss, factors that influence our health decisions and the importance of respecting individual health choices and embracing autonomy.
For more from Michelle, you can find her @michelleshapirord on Instagram and via her Quiet the Diet podcast.