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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Part 2 – Nutrition and Trauma Healing with Tim Frie

42 min • 4 november 2024

#478: We are back today for Part 2 with neuronutritionist Tim Frie! We’re talking about how nutrition plays a key role in trauma healing, and why certain “programs” and protocols may NOT be for you (and why it’s not your fault). Plus, we talk the supplements he recommends to optimize your neurological health. 

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