Sveriges mest populära poddar

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Weight Loss Myths That Need To Die

43 min • 2 februari 2023

#402: Truths & lies about weight loss, the calorie equation, and why willpower doesn’t mean what you think it means.

Mentions: weight loss, fat loss, willpower, calories in/calories out, autoimmune paleo, keto, low fodmap, carnivore, intermittent fasting

Thanks for listening!

You can get the best deal possible on your Walking Pad by going to walkingpad.com/realfoodliz AND using code REALFOODLIZ.


00:00 -00:00