116 | Going After Your Dreams + Gaining Body Liberation with Chrissy King

We're starting to enter that time of year where we walk the fine line between maintaining our boundaries and finding ways to show love for those we care most for. It can be hard to find the path that works best for you while in the hustle and bustle of holiday traditions and festivities. Although we don't necessarily talk about navigating this time of year, something we do get to discuss is taking your power back by living the life you dream of. We explore the duality of becoming that girl while having peace that everything you want will all come together - as long as you keep moving forward.

Chrissy King is a writer, speaker, fitness and strength coach, and is passionate about women learning to take up space within the world. She is also our first-ever returning guest, making this an inspiring gift of an episode that I'm honored to bring to your ears. Trust me, you'll be thinking about this conversation for at least a few weeks - I'm definitely a little obsessed - and will wanna save this for later so you can listen to it all over again.

WE ALSO TALK ABOUT…

• Having peace and trust with your manifestations.
• The difference between body positivity vs body liberation.
• Escaping the conditioning of limiting beliefs.
• Matching your environment to the lifestyle you dream of living.

RESOURCES (CONTAINS AFFILIATE LINKS):

• Ep 4 - Taking Up Space with Chrissy King
• Follow Chrissy on Instagram
• Snag The Body Liberation Manifesto on Chrissy's website
• Ep 54 - Wholehearted Living with Shirin Eskandani
• Phoebe Robinson - Comedian and Best-Selling Author
• Audre Lorde - 20th Century American Poet

SPONSOR:

• Athletic Greens | Visit athleticgreens.com/balanced and use the code "BALANCED" for 5 free travel packs and a year's supply of Vitamin D.

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