Episode 45: Dzigar Kongtrul ~ Peaceful Heart: The Buddhist Practice of Patience

Dzigar Kongtrul Rinpoche, renowned Buddhist teacher, shares wisdom for the cultivation of patience and an open heart. In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us. In his new book Peaceful Heart: The Buddhist Practice of Patience, Dzigar Kongtrul expands on ancient teachings that contain powerful methods for preventing our minds from becoming consumed and overwhelmed.