Be Here Now Network Guest Podcast
Learn how to access wisdom through intentional action and radical honesty with Buddhist teacher Trudy Goodman.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"When we're honest we can look at ourselves directly. We can look at our own behavior. We can admit when we made a mistake and we can learn how to change at least some of our ways so that we do not cause that particular kind of harm again." – Trudy Goodman
In this episode, Trudy Goodman lectures on:
About Trudy Goodman:
Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.
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