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Be Here Now Network Guest Podcast

Ep. 135 – The True Test of Wisdom with Trudy Goodman

50 min • 3 april 2023

Learn how to access wisdom through intentional action and radical honesty with Buddhist teacher Trudy Goodman.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"When we're honest we can look at ourselves directly. We can look at our own behavior. We can admit when we made a mistake and we can learn how to change at least some of our ways so that we do not cause that particular kind of harm again." – Trudy Goodman

In this episode, Trudy Goodman lectures on:

  • Discontinuing harmful activities 
  • Honesty and being direct
  • The Dharma as our safety
  • The consequences of our actions
  • Integrity and looking at our motivations
  • The coexistence of Love and Hate


About Trudy Goodman:

Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats and workshops worldwide.

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