Beauty IQ Uncensored

Mel’s got a little one on the way, and we couldn’t be happier to share the exciting news in the very first episode of our refreshed format! Oh, and did we mention it’s our first time recording IRL in 2025? If we sound a little extra giddy, now you know why.

Top 3: Long-Wear Foundations

Summer in Australia means weddings, events, and, yes, sweaty days at the Australian Open. A long-wear foundation is a must-have, so we’ve dug into Adore Beauty’s data to uncover the top three formulas you’re loving right now.

Beauty IQ Hotline: Post-Holiday Reset

New year, new(ish) you? This week, we’re helping a listener who might have overindulged during the silly season (haven’t we all?). Tune in as we share simple, realistic tips for hitting the reset button—from restoring your skin barrier (La Roche-Posay Cicaplast is a lifesaver) to finding a routine you’ll actually stick to.

Stuff We Love: Kylie Jenner Cosmic Perfume

Kylie Jenner’s debut fragrance, Cosmic, has landed—and it’s already flying off the shelves. This week, we’re sniff-testing it live to see if the hype matches reality.

Finally, we need to talk about the VERITY cast announcement.

Products Mentioned:

• Estée Lauder Double Wear Stay In Place Makeup Foundation
• Maybelline Superstay Active Wear 30HR Full Coverage Liquid Foundation
• M.A.C Cosmetics Studio Fix Fluid SPF15 30ml
• tbh Skincare Rebound Serum
• La Roche-Posay Cicaplast B5 Baume+
• Kylie Jenner Fragrances Cosmic Eau de Parfum

Want more? Join the Beauty IQ Uncensored Facebook Group to discuss episodes, swap beauty tips and submit your questions to the pod.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this Expert episode, Tegan and Sadaf tackle the ever-important skin barrier—what it is, why it’s your skin’s best friend, and how to keep it in tip-top shape, especially in the harsh summer months.

Win, Bin, or Recycle? Face Taping as an Anti-Wrinkle Alternative

Is face taping a genius anti-wrinkle hack or just another TikTok trend? Sadaf and Tegan weigh the pros and cons of this Japanese-inspired technique, explore its Botox-alternative buzz, and give their final verdict.

Skin Barrier Breakdown: How to Protect It During Summer

Summer stresses your skin barrier, but Sadaf and Tegan are here to help. This episode dives into why it’s essential, how to spot trouble, and skin therapist-approved strategies (and products) to keep your glow going strong.

Adore Anonymous: Post-Breastfeeding Skin Breakouts

Our anonymous listener asks, “I’ve just stopped breastfeeding and I’ve broken out in pimples—why?” Sadaf and Tegan break down the possible causes of postpartum breakouts and share actionable advice to help get your skin back on track.

Products Mentioned:

• Avène Cicalfate+ Restorative Protective Cream 100ml
• La Roche-Posay Cicaplast Baume B5+ 100ml
• The Ordinary Soothing & Barrier Support Serum - 30ml

Got questions? Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Beauty IQ Uncensored is getting a 2025 glow-up. Expect more insider intel, must-have products, hands-on trials, and plenty of ways for you to shape the beauty conversation. But first, we need to talk about that dangerous tanning trend taking over TikTok...

Cringey Convo: Is Gen Z Bringing Tanlines Back?

TikTok’s #sunburnttanlines trend has racked up over 200 million views, encouraging the dangerous idea of burning to get the “perfect” tan. Yikes. With Australia’s high skin cancer rates and UV exposure risks, we’ve got a lot to say about this—and it’s a fitting way to wrap up our final Cringey Convo.

A Makeup Artist’s Most-Used Products in Her Professional Kit

Adore Beauty’s resident MUA and Content Manager Megan spills all on her most-used kit essentials. From radiant foundations to her ride-or-die brow product, she’s sharing pro tips to elevate your makeup game.

Want more insider wisdom? Head to YouTube for part two.

• Part one: https://www.youtube.com/watch?v=7gk2gEmBuBk
• Part two: https://www.youtube.com/watch?v=SduLOn0Fi2M

Products Mentioned:

• Napoleon Perdis Auto Pilot Pre-Foundation Primer
• elf Mattifying Putty Primer
• MAKE UP FOR EVER Step 1 Shine Control Primer
• M.A.C COSMETICS Studio Radiance Face & Body Radiant Sheer Foundation
• Estée Lauder Double Wear Stay In Place Makeup Foundation
• elf Cosmetics Halo Glow Liquid Filter
• M.A.C Cosmetics Mineralize Skinfinish Natural
• MAKE UP FOR EVER Ultra HD Setting Powder
• Huda Beauty Easy Bake Loose Powder
• Anastasia Beverly Hills Soft Glam Palette
• Napoleon Perdis Sketch Pot Gel Eyeliner
• Huda Beauty Quick 'N Easy Precision Liquid Liner
• L'Oreal Paris Brow Lamination 24H Transparent Styling Gel
• MAKE UP FOR EVER Aqua Seal - Waterproof Liquid Converter

PWDKWN

• Hannah: Murad Age Reform AHA/BHA Exfoliating Cleanser
• Mel: NYX Powder Louder Brow Pencil

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this Expert episode, Beauty Editor Sadaf and Skin Therapist Tegan dive into the topic of apps like Think Dirty and Yuka, which claim to help consumers identify 'toxic' beauty ingredients. But, according to beauty science expert Dr Michelle Wong (aka Lab Muffin), these apps aren’t as reliable as they seem. Tegan and Sadaf discuss whether these tools are helping or just adding to the confusion around skincare ingredients.

Win, Bin or Recycle? Keeping Hotel Amenities. 

This week’s segment takes on the age-old question: should you keep or toss hotel amenities, like those tiny shampoo bottles? Tune in for some fun thoughts on this, and don’t forget to DM us your suggestions for Win, Bin, or Recycle!

Should I Cut Back on My Spendy Serums to Save Some Cash?

With budgets tighter than ever, many are questioning whether cutting back on expensive serums is the best way to save. In this episode, Sadaf and Tegan explore smarter ways to approach your skincare spending, offering tips on which products to prioritise and which ones to swap out for affordable options that still deliver results.

Adore Anonymous: Hydrating Face Mask?

An anonymous listener asks for hydrating mask recommendations for dry skin. Sadaf and Tegan share their go-to options that promise deep hydration and leave skin feeling plump and refreshed—perfect for tackling dry skin this season.

Products Mentioned:

• Aspect Probiotic Mask

•  

   

  Viviology Hydrating Sleep Mask

   

• Medik8 H.E.O. Mask

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Beauty writers and co-hosts Hannah and Mel are back with more beauty predictions for the year ahead. Plus, we discuss Pantone's Color of the Year "Mocha Mousse", and why it's divided the internet.

Cringey Convo: Getting Ready in Summer: How to Avoid a (Literal) Meltdown.

The silly season is upon us, and getting ready in summer has never been more challenging. Between the heat, humidity, and inevitable sweat, we’re all just trying to survive. Mel shares her go-to hack for keeping cool while applying makeup, including her genius trick of using the hairdryer’s cool shot function. Hannah chimes in with her own summer-ready hacks having lived in Thailand.

Our 2025 Beauty Predictions.

Mel and Hannah dive into their crystal ball to reveal the beauty trends set to dominate 2025, from biohacking and exosomes in skincare to bold makeup styles like cherry red lips and “sea witchery” vibes. They also discuss the return of 70s-inspired hair, genderless fragrances, and sustainable beauty products—all with a sprinkle of insider tea and predictions from the experts (and Google).

PWDKWN:

• Hannah - Boring Without You Make Me Wet™ Hydrating Milk Serum
• Mel - Antipodes Diem Vitamin C Water Cream $62

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Happy New Year! It’s officially 2025, and we’re kicking things off with a fresh set of beauty resolutions. Hosts Sadaf and Tegan share their personal goals for the year, from better cleansing habits to breaking bad beauty habits (cough sleeping in makeup).

WIN, BIN OR RECYCLE? Holding Onto Old Eyeshadow Palettes.

We’ve all been there—holding on to eyeshadow palettes that we might use again someday. But is it time to let go? This week’s Win, Bin, or Recycle tackles the case of the unused palettes lurking in your stash. Should you keep them for nostalgia, repurpose them, or finally say goodbye?

What Are Celebrities Doing to Their Faces in 2025?

Celebrity transformations have always been a hot topic, but in 2025, the game has changed. Welcome to beauty's "undetectable era," where treatments and tweakments deliver subtle yet striking results that leave us questioning–what's their secret? Skin Therapist Tegan speculates on the potential procedures behind their seemingly overnight glow-ups, from advanced skin boosters to the latest in non-invasive rejuvenation.

Adore Anonymous: Can You Layer Vitamin C and Other Serums?

This week, a listener asks about layering vitamin C serums with slightly oily textures alongside other treatments. Does it go on first, or should it be skipped altogether? Tegan clarifies the dos and don’ts of serum layering and shares her tips for keeping your routine effective without fuss.

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

As we wave goodbye to 2024, we’re reflecting on the year in beauty—from viral products to budget-friendly finds—and sharing our personal wins from the year.

Cringey Convo: How to Get Guests to Leave Your Party.

We’ve all been there: the party’s over, you’re exhausted, but your guests just won’t leave. From subtle cues like cleaning up to the universally understood “Welp, time for bed” move, we share the dos and don’ts of politely showing people the door.

Adore's Best-Selling Makeup of 2024.

This year brought us viral sensations, timeless classics, and a few surprise favourites in the world of makeup. We’re diving into the must-haves that topped Adore Beauty’s charts in 2024, as decided by you–our customers!

Products Mentioned:

• IT Cosmetics Your Skin But Better CC+ SPF 50
• Embryolisse Lait-Crème Concentré Moisturiser 75ml
• Clinique Almost Lipstick - Black Honey
• Benefit Benetint Lip & Cheek Tint
• MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE - Shade H1
• Dermalogica Skinperfect Primer SPF30
• Estée Lauder Double Wear Stay in Place Makeup
• Benefit 24 Hour Brow Setter Clear Brow Gel
• Bobbi Brown Vitamin Enriched Face Base 50ml
• Giorgio Armani Luminous Silk Foundation

2024 PWDKWN: Best Beauty Product Under $50

• Hannah - AB LAB by Adore Beauty Barely There Luminous Skin Filter Primer
• Mel - L'Oreal Paris Lash Paradise Forever Noir Volumising Mascara

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

the final Beauty IQ Expert episode of 2024, and we’re wrapping up the year with a bang: Tegan and Sadaf reveal the best-selling skincare products of 2024! But first, they’re sharing the beauty essentials they’ll be packing in their touch-up kits for New Year’s Eve.

WIN, BIN OR RECYCLE? Repurposing Gifts.

The holiday season is over, and now we’re left with the gifts that didn't quite hit the mark. What do you do when you receive a present that doesn’t quite suit you? Tegan and Sadaf debate whether it’s socially acceptable to repurpose a gift—are there rules, or is it fair game? Tune in to hear their take!

Adore Beauty's Best-Selling Skincare Products of 2024.

It’s time to spill the tea on the skincare products that topped Adore Beauty’s bestseller list in 2024! From holy grail Vitamin C serums to the SPF and under-eye heroes you can’t live without, Tegan and Sadaf break down the customer favourites that earned a spot in every beauty lover’s routine this year.

Adore Anonymous: Beef Tallow Skincare.

"Beef Tallow Skincare" has been taking over social media lately—but is it legit? In this week’s Adore Anonymous, Skin Therapist Tegan weighs in with her expert opinion. She discusses the potential benefits and pitfalls of using beef tallow for skincare, and why it’s become such a hot topic.

Products Mentioned:

• Skoop Skincare Babe Blotter Extra Drip, Blotting Paper
• M.A.C Cosmetics Macximal Silky Matte Lipstick Mini
• Huda Beauty Easy Bake Loose Powder
• SkinCeuticals C E Ferulic Serum - 30ml
• Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+
• Skinstitut Gentle Cleanser 200ml
• Aspect Phytostat 9
• Medik8 Crystal Retinal 6
• BIODANCE Bio-Collagen Real Deep Mask 4pk
• Ole Henriksen Banana Bright+ Eye Crème 15ml
• Alpha-H Liquid Gold Exfoliating Treatment 100ml
• Laneige Lip Sleeping Mask Berry 20g
• COSRX Acne Pimple Master Patch
• BOOST LAB Edelweiss Neck Firming Serum
• asap super B complex 30ml

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

What does your Christmas morning (and beauty routine) look like? Are you team slow start or team family festivities? Hosts Hannah and Mel share their plans and the essentials they're reaching for most over the holidays.

Cringey Convo: We Rate The Best & Worst Beauty Trends of 2024.

In this segment, we're diving into the beauty trends that made us cringe, laugh, or seriously question what’s going on. From viral TikTok hacks to questionable aesthetics, we rank 2024’s biggest beauty trends from best to worst. Some we love, some we would happily leave behind in 2024.

Why Are We Obsessed With Doing More? A Psychologist Explains.

From tracking our steps to obsessively closing our rings, we’re pushing ourselves to be productive 24/7. But is all this hustle really making us feel better? To help us unpack the pressure and find balance over the holiday period, we’re joined by Dr Jodie Lowinger, a clinical psychologist, and anxiety, mindset, and resilience expert.

2024 PWDKWN: Best Hair Product

• Hannah - Coco & Eve Sweet Repair Pro-Repair Leave-In Treatment
• Mel - Olaplex No. 4C Bond Maintenance Clarifying Shampoo

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Tegan and Sadaf are wrapping up 2024 with a holiday special packed full of this year’s most valuable beauty lessons. From mastering the art of long-lasting makeup to embracing your natural beauty, the co-hosts get deep as they reflect and share practical tips to take into 2025.

WIN, BIN, OR RECYCLE? Baby Wipes: Friend or Foe?

The great baby wipe debate is here – are they a handy makeup removal shortcut or a skin therapist's worst nightmare? Tegan and Sadaf discuss whether this divisive beauty habit deserves a spot in your routine—or if it’s time to toss it.

Top Beauty Lessons of 2024

What has this year taught us about beauty? Sadaf reveals the makeup trick that transformed her concealer game and opens up about the journey to embracing ageing and practising self-love. Meanwhile, Tegan reflects on the age-old tale of “less is more” and how this approach continues to shape her beauty philosophy today.

Adore Anonymous: Party-Proof Makeup Secrets

One listener asks: how do you keep your makeup looking flawless on a big night out? Sadaf delivers her go-to strategies for long-lasting glam, complete with product recs that won’t let you down—even after hours of dancing.

Products Mentioned:

• Huda Beauty Easy Bake Loose Powder
• M.A.C Cosmetics Studio Radiance Moisturizing & Illuminating Silk Primer
• M.A.C Cosmetics FIX+ STAY OVER 100ml
• M.A.C. Cosmetics FIX + ORIGINAL 100ML
• MAKE UP FOR EVER Mist & Fix 100ml Spray
• Benefit Benetint Lip & Cheek Tint
• MAKE UP FOR EVER HD Skin Foundation
• Estée Lauder Double Wear Stay In Place Makeup Foundation

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Khloe Kardashian is celebrating her 40th with the launch of her debut fragrance, XO Khloé, and teasing an exciting podcast project in a ~spicy~ Bustle cover story. Fabulous at 40? Without a doubt. But is it a true reflection of what 40 really looks like? Writers and co-hosts Hannah and Mel have some thoughts to share.

Cringey Convo: How Often Are We Actually Washing Our Bras?

Attention, bra-wearers: How often should you really be washing your bras? You might be surprised by the answer. Is there a difference between washing your t-shirt bras versus delicate lace ones? And do smaller busts get away with washing less? We dive into this age-old debate.

Is "Lip Blush" Tattoo The New Filler? We Asked an Expert

Lip Blush is having a moment in the (social media) sun, offering vibrant colour, definition, and fuller lips—without constant touch-ups. But how does it stack up against lip fillers? And more importantly, does it hurt? We chat with Stephanie from Beauty Concierge who answers all our burning questions about this trending lip tattoo.

2024 PWDKWN: Best Wellness Product

• Hannah - WelleCo The Super Elixir Refill Jar - Unflavoured
• Mel - The Beauty Chef PLUMPERS Collagen Chewables

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Still hunting for your holy grail SPF? This Expert episode has got you covered. Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to share their top tips for finding the perfect sunscreen for your skin type. But first, Sadaf spills on her latest haircare obsession—spoiler alert: it’s the frizz-fighting hero your locks are longing for.

WIN, BIN, OR RECYCLE?

This week, it’s all about tackling the great beauty vanity debate: are you team reorganise or team procrastinate? The girls dive into the art of decluttering (or not) and share their top tips for keeping your stash in check.

Summer SPF Guide.

Feeling lost in the sunscreen aisle? We’re making it easy to find your perfect match. Whether you’re dealing with dry, sensitive, oily, combo, dark, or young skin, we’ve got budget-friendly product recommendations to keep you protected and glowing all summer long.

Adore Anonymous: Melasma Moustache?

The melasma mo’ is back for summer (if you know, you know). Skin Therapist Tegan breaks down the essentials for managing this pesky skin condition, starting with the golden rule: prevention, prevention, prevention.

Products Mentioned:

• La Roche-Posay Anthelios XL Anti-Shine Dry Touch Tinted Facial Sunscreen SPF50+
• AB LAB by Adore Beauty Dewy-C SPF50+ Facial Sun Milk 75mL
• Ultra Violette Clean Screen Fragrance Free Sensitive Facial SKINSCREEN SPF30
• Allkinds Daily Screen - Face Sunscreen Serum - No Added Fragrance

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Adore Beauty is going from URL to IRL! After years of customer requests, we're finally opening our first-ever physical store. Set to launch in early 2025 at Southland Westfield VIC, with more locations (like Watergardens) on the horizon, this is HUGE news for beauty lovers in Melbourne and beyond – more details to come, stay tuned!

Cringey Convo: The Great Shower Debate.

How often do you shower—and when? Hannah and Mel tackle this surprisingly divisive question in this week’s Cringey Convo. Whether you’re a nighttime showerer (hello, clean sheets) or someone who swears by a morning rinse to kickstart the day, the girls hilariously weigh the pros and cons of each.

Holiday Beauty Essentials.

The holidays are here, and so are Hannah and Mel’s top beauty picks for the summer break. Whether you’re escaping to the beach or jetting off overseas, they’ve got you covered with skincare, haircare and sun protection must-haves.

Products Mentioned:

• La Roche-Posay Anthelios KA+ SPF 50+
• Kérastase Curl Manifesto Hydrating Douceur Shampoo
• Kérastase Curl Manifesto Crème de Jour Anti-Frizz Cream
• Kérastase Curl Manifesto Hydrating Nutrition Mask
• Kérastase Curl Manifesto Essential Hydrating Conditioner 250ml
• Skinstitut Gentle Cleanser
• Redken Acidic Bonding Concentrate Leave-In Lotion
• Bondi Sands SPF 50+ Fragrance Free Sunscreen Lotion
• La Roche-Posay Cicaplast B5 Serum

2024 PWDKWN: Best Makeup Product

• Hannah - Benefit Fan Fest Mascara
• Mel - elf Poreless Putty Primer

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This week, we’re cracking the code on those confusing beauty labels. From which ingredients to look for to why they matter, our Expert hosts are here to help you cut through the clutter and make smarter, skin-savvy decisions.

Win, Bin, or Recycle? SPF Edition.

With summer officially here, we tackle a hot topic in this week’s WBR: Is it okay to use whatever sunscreen you have lying around, or is skin-specific SPF the way to go?

Adore Anonymous: Run Club Real Talk.

Run clubs are the perfect combo of fitness and potential meet-cutes—but what about makeup during workouts? We dive into one listener’s dilemma as Skin Therapist Tegan shares her expert take.

Products Mentioned:

• PCA Skin Ideal Complex- Revitalizing Eye Gel 14.2g
• Aspect Minerals Powder

Submit Your Adore Anonymous Questions Here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Do you have "poo paranoia"? Us, too. Inspired by Queensland Health's viral post, we're kicking off today’s episode with tips for a stress-free public poo. Plus, Hannah and Mel share their go-to hairstyles and hacks for hiding greasy locks between wash days.

Beauty Sleep Hacks – Are We Taking It Too Far?

Mel introduces an article from The Cut titled Is Your Beauty Sleep Extreme Enough? which explores the pressure to optimise bedtime routines for maximum beauty benefits. The rise of TikTok’s “Morning Shed” routines has us questioning: are we taking beauty hacking too far?

Sweat-Proofing Your Makeup for Event Season

Our special guest this week is Tinkerbell (aka Brendon Mayanja), a performance artist from Melbourne’s House of Diesel and a master of flawless, sweat-proof makeup. We chat all things skin prep, must-have products, techniques and tips–just in time for the silly season.

2024 PWDKWN: Best Skincare Product

• Hannah: Alpha H Retinol Reboot Exfoliating Body Treatment
• Mel: Innisfree Perfect 9 Intensive Serum

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Summer is coming in hot—literally—and with it, all the skin woes that warmer weather brings. This week, Tegan and Sadaf dive into how to fine-tune your skincare routine to tackle summer challenges like sun exposure, breakouts, and dehydration. From practical advice to tried-and-true product recommendations, they’ll have you glowing all season long.

Win, Bin, or Recycle?

Is doing your skincare routine in public empowering, or does it give secondhand embarrassment? Tegan and Sadaf weigh in on this hotly debated topic with their signature wit.

Adore Anonymous: Sunburn SOS.

Even when you’ve slipped, slopped, and slapped, sunburns can still strike. Tegan and Sadaf share their best recovery tips, from soothing treatments to DIY fixes, along with clever ways to stay sun-smart next time.

Products mentioned:

• Skoop Skincare Skin Shield, Anti-Chafe Balm
• Laneige Water Bank Blue Hyaluronic Cream 50ml
• La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser
• Alpha-H Daily Essential Moisturiser SPF50+
• Ella Baché Radiance C Antiox Defence Mist
• Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN 75ml

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

We’re diving into the latest TikTok trend causing a stir: ‘Naval Pulling.’ People are pouring castor oil into their belly buttons to reduce bloating, inspired by Ayurvedic medicine. But does it really work?

Cringey Convo: Beauty Myths We Believed Growing Up.

From putting lemon juice in your hair for “sun-kissed highlights” to using toothpaste on pimples, we’re walking down memory lane with beauty myths that shaped (and sometimes scarred) our younger selves.

The Great Gut Cleanse Debate Ft. Dr Lucinda

Coffee enemas, colonics, and detox cleanses—are they the key to better gut health or just another wellness fad? Our resident GP, Dr. Lucinda, joins us to unpack the facts. We discuss why gut health is trending, whether cleanses are necessary, and the risks of TikTok-inspired practices. Plus, Dr Lucinda shares practical tips for sustainable gut health that don’t involve your morning brew in places it shouldn’t be.

PWDKWN – Favourite Haircare Find of 2024.

• Hannah - KEVIN.MURPHY Blonde Angel Wash
• Mel - Oribe Dry Texturising Spray

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Skin therapist Tegan kicks off this Expert episode by revealing details about her recent visit to a clairvoyant, sprinkling in some intriguing stories from her ~psychic~ past.

Win, Bin, or Recycle? Sharing Beauty Products.

Would you share your mascara or lipstick with a friend? Tegan and Sadaf delve into the ultimate beauty debate. From hygiene risks to unwritten beauty rules, they dish on when sharing is caring—and when it’s time to bin that half-used lippy.

The Ultimate Pre- and Post-Treatment Guide.

Considering Botox, skin needling, or laser? Tegan and Sadaf break down the essential dos and don'ts before and after these popular treatments. From what to avoid to what to embrace, they’ve got you covered. Plus, they share their top post-treatment product picks at Adore Beauty.

Adore Anonymous: Solving Peach Pimples.

This week’s listener question tackles a topic we’ve all been curious about: how to deal with those pesky bum pimples. Tegan and Sadaf share effective solutions, from incorporating salicylic acid to the best creams for smooth, pimple-free skin.

Products mentioned:

• mesoestetic mesohyal post-procedure gel cream 30g
• La Roche-Posay Cicaplast B5 Mask 25g
• Aspect Red-Less 21 30ml
• Aspect Minerals Powder
• Weleda Skin Food
• Weleda Skin Food Light

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Pamela Anderson is leading the makeup-free movement, and we're absolutely living for it. We kick off this week's episode by discussing *that* viral TikTok video of Pam and Drew Barrymore on The Drew Barrymore Show and the cultural shift toward embracing authenticity.

Cringey Convo: What Your Beauty Pros Wish They Could Tell You

In Cringey Convo, Hannah and Mel dive into the things beauty professionals wish they could tell us—straight from a spicy Reddit thread. These are the insider tips you didn’t know you needed.

Madeleine Edwards on Living With Eczema in the Spotlight

For our weekly beauty education, Mel catches up with beauty therapist and content creator Madeleine Edwards, who shares her journey with eczema as well as some sage advice for anyone else experiencing a skin condition of their own.

Products mentioned:

• Avène Thermal Spring Water Spray
• La Roche-Posay Cicaplast Baume B5+

PWDKWN: 

• Hannah - Jo Loves Apres Votive Candle Collection
• Mel - The Jojoba Company Australian Jojoba 200ml

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this beauty education deep-dive, Beauty Editor Sadaf and Skin Therapist Tegan break down the ins and outs of skin needling, a powerful anti-aging treatment designed to renew skin through precise micro-injuries.

They cover everything you need to know: from needle depth and pain levels (spoiler: it’s not as scary as it sounds!) to the impressive benefits for collagen and elastin production.

Win, Bin, or Recycle?

Plucking grey hairs takes the spotlight in this week’s beauty debate. Tegan and Sadaf weigh in on whether this ritual is as harmless as it seems or if it’s truly one to bin. They explore why it’s so satisfying and what risks might be lurking in those little pulls.

Adore Anonymous: Nail SOS

Brittle nails and mysterious white spots are a common struggle, and this week’s listener question dives right in. Sadaf recommends her go-to nail products from Adore Beauty, sharing the best remedies to revive and strengthen nails.

Products mentioned:

• SkinCeuticals Triple Lipid Restore 2:4:2
• OPI Repair Mode

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Why are people putting beef tallow on their faces? Hannah and Mel kick off this week’s episode with TikTok’s latest skincare trend—using beef fat for that coveted glow. Turns out, Mel's already tried it!

Cringey Convo: Unconventional Celebrity Crushes.

Ever had a celebrity crush that makes people say, “Wait... them?” This week, Hannah and Mel take on the ultimate guilty pleasure topic: unconventional celebrity crushes. Each reveals their quirkiest crushes they’re almost too embarrassed to share (almost).

Celebrity Brow Artist-Approved Tips.

Time to get serious about brows! Celebrity brow artist Amy Jean, whose clients include the likes of Rita Ora, Kylie Minogue, Delta Goodrem, and Naomi Campbell, shares the inside scoop on achieving brow perfection in 2024. From avoiding common mistakes like over-plucking and mismatched colour to daily care routines, Amy’s expert tips will have you raising your brow game.

PWDKWN:

• Hannah: ASAP N20 Peptide Complex
• Mel: Clinique Almost Lipstick in Black Honey

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Tegan and Sadaf kick off this week's Expert episode with a quick chat about beauty products they’ve been loving lately.

Win, Bin or Recycle

Today’s hot debate: rewearing last night’s eye makeup! Is it an easy shortcut or a total no-go? Tune in to hear where Tegan and Sadaf stand, and let us know your take in the Beauty IQ Uncensored Facebook group.

Misconceptions of Sun Safety

We’re diving deep into sun safety myths—from the need for SPF on cloudy days to the real risks of skipping sunscreen altogether. Tegan shares insights from her experience in the clinic, helping to separate fact from fiction. Plus, we share product recommendations for SPFs that work well on every skin tone.

Adore Anonymous: Combo Skin Conundrum

A listener asks, “Why is my skin oily and dry simultaneously?” Tegan and Sadaf break down the phenomenon of combination skin, sharing practical advice for managing it.

Products mentioned:

• La Roche-Posay Hyalu B5 Eye Serum
• Cosmedix Opti Crystal- Liquid Crystal Eye Serum
• Cosmedix Elite Eye Doctor
• La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+
• Ultra Violette Fave Fluid SPF50+ SKINSCREEN
• AB LAB Dewy-C SPF50+ Facial Sun Milk 75mL

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

We kick off this week's Uncensored episode with some major beauty news: Huda Beauty announced her last-ever big eyeshadow palette. Is this the end of an era? Let's discuss.

Cringey Convo: Top 10 Worst Beauty Admin

From the dread of scrubbing off fake tan remnants to the endless task of cleaning makeup brushes, Mel and Hannah rank the top 10 most hated beauty chores. They compare and debate their ultimate least favourites.

Debunking Acne Myths with tbh Skincare’s Rachael Wilde

We’re thrilled to welcome Rachael Wilde, founder of beloved Aussie beauty brand tbh Skincare for this week's beauty education. Rachael shares her journey from starting tbh at just 23 years old to $6m success before chatting about the biggest acne myths in 2024, and the mental toll acne can take.

PWDKWN:

• Hannah - Cinema Secrets Professional Brush Cleaner 
• Mel - Aceology Ice Globe Facial Massager Set

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this week's Expert episode, Sadaf and Tegan explore some surprising everyday habits that may be undermining your skin goals without you even realising. From sun exposure during your daily commute to the skin fallout of prolonged hot showers, they break down the sneaky culprits behind common skin woes.

Win, Bin or Recycle: Dry Brushing.

This week, it’s all about dry brushing! The hosts discuss whether dry brushing is a must-try or if it belongs in the “bin.” Is it a skin-smoothing saviour or a scratchy waste of time? Tune in to hear their takes on this popular (and sometimes divisive) beauty habit.

Adore Anonymous: Relentless Body Odour, Help!

A listener writes in, noticing a change in their body odour lately and looking for solutions beyond deodorant. Sadaf and Tegan weigh in with practical tips and product recommendations to help manage and minimise body odour.

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this Uncensored episode, hosts Hannah and Mel welcome hairdresser Emma from Adore Beauty to discuss a topic many of us dread: telling your hairdresser that you’re not happy with your haircut. They share practical tips for navigating those awkward salon conversations and setting realistic expectations during your consultation to avoid that post-cut regret.

Then, for this week's beauty education, Hannah and Mel present their ultimate early-bird holiday beauty gift guide. From super-sweet stocking stuffers to jaw-dropping advent calendars, they have all the inspiration you need for your holiday shopping.

Plus, they share their predictions for Halloween costumes—tune in to hear what looks they think will reign supreme this spooky season.

PWDKWN:

• Hannah - Alpha H Retinol Reboot Exfoliating Body Treatment
• Mel - Dr. Bronner's Castile Liquid Soap - Baby Unscented 237mL

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this week’s Expert episode, Dermal Therapist Tegan and Beauty Editor Sadaf dive into the top five most common skin concerns seen in Tegan’s clinic. From hormonal acne to surprising sun damage, Tegan shares expert insights on what triggers these issues and the best ways to treat them.

Then, for this week's Adore Anonymous, they tackle a listener’s question about lightening dark underarms, breaking down the pros and cons of at-home remedies versus in-clinic treatments.

Plus, Sadaf reveals her latest beauty obsessions before the duo debates whether handkerchiefs still have a place in 2024!

Products mentioned:

• Davines ESSENTIALS NOUNOU Nourishing Shampoo 250ml
• Maybelline New York The Falsies Surreal Extensions Mascara - Washable
• Société Even Out Dark Spot Corrector

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Hangover Skincare with Dermal Therapist Yads Cauchi

After one too many margaritas, your skin can feel as tired as you do. Thankfully, we’ve got dermal therapist and skin nutritionist Yads Cauchi to guide us through the ultimate skincare recovery routine. Whether your skin is dry, irritated, or suffering from breakouts after a big night out, Yads has expert tips to get your glow back.

Cringey Convo: Taking the “Cringe” Out of Mental Health Through Beauty

In honour of Mental Health Month, we’re switching things up in our Cringey Convo segment. Beauty is often dismissed as vanity, but we’re here to talk about how those little beauty rituals can be an essential part of your mental wellness. From face masks to calming scents, we share how we wind down at the end of a busy day.

PWDKWN:

• Hannah - Ilse Formula Intensive Hair + Body Balm
• Mel - Maybelline New York 24 Hour Skin Tint 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Retinol is known as the "gold standard" in skincare and for good reason. In this week's episode, Dermal Therapist Tegan and Senior Beauty Editor Sadaf take us through everything there is to know about retinol and share product recommendations for different skin types.

Win, Bin or Recycle? Tooth Gems.

In this segment, the hosts weigh in on the buzzy oral care trend and whether or not they'd try it themselves.

Adore Anonymous: Loo Roll as Blot Paper?

For this week's Adore Anonymous, Tegan and Sadaf tackle a pressing question: is it socially acceptable to use toilet paper to blot excess oil from our foreheads? Tune in for their candid thoughts on this unconventional beauty hack.

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Why Do Some Stores Make Us Need to Poop?

Ever walked into a store and suddenly had the urge to poop? Mel and Hannh discuss the bizarre phenomenon blowing up on TikTok, with people claiming that stores like TK Maxx, Bunnings, and IKEA can trigger a sudden need to go ASAP.

PWDKWN Special: Our Favourite Beauty Discoveries of 2024 (So Far)

By popular demand, Hannah and Mel share their top beauty discoveries of the year! From skincare to wellness, these are the products that have stolen their hearts in 2024.

Products Mentioned:

• Medik8 Crystal Retinal 3
• QURE LED Mask
• GHD Duet Blowdry 2-in-1 Hair Dryer Brush
• Shark Smoothstyle Heated Comb and Blow-Dry Brush
• ELF Cosmetics Putty Primer Trio
• Rimmel Multi-tasker Better Than Filters Foundation
• The Beauty Chef Body Wellness Chocolate
• BDK Parfums 312 Saint Honore

PWDKWN:

• Hannah - KMS COLOR VITALITY Intense Gloss Treatment
• Mel - Embryolisse Secret De Maquilleur BB Cream

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Win, Bin, or Recycle? Hairspray as Makeup Setting Spray

In this week’s episode, Tegan and Sadaf dive into a beauty hack that's been around forever—using hairspray to set your makeup. Is it a game-changing tip or an outdated trick?

Are They Blackheads or Sebaceous Filaments?

Ever looked in the mirror and thought, "What is that on my nose?" Tegan and Sadaf clear up the confusion between blackheads and sebaceous filaments, from how to identify them to the best treatment methods.

Adore Anonymous: Shaving with PCOS

A listener writes in with a personal question about facial hair: "I have PCOS, which makes my face hairy. Is it okay to just shave it with a razor?" Tegan and Sadaf share their thoughts on shaving, along with practical advice for managing unwanted facial hair.

Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6

Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

How We're Doing Our Makeup in 2024 with MUA Megan Miloshis

With so many beauty trends circulating, it’s tough to keep track of what’s in and what’s out. That’s why we’ve brought in Adore Beauty’s resident makeup artist and content manager, Megan Miloshis, to help us navigate the makeup trends and tips of 2024.

Bridal Horror Stories

Wedding season is upon us, and while we adore the romance and fabulous outfits, we can’t deny it—the juiciest moments often come from the chaos behind the scenes. For this week's Cringey Convo, we asked our Beauty IQ Uncensored Facebook Group for their wedding horror stories, and wow, did they deliver!

Products Mentioned:

• MAKE UP FOR EVER Artist Color Pencil
• Huda Beauty Grunge Palette
• NYX coloured liners Vivid Brights Eyeliner
• Benefit BadGal Bang Coloured Mascara
• AB LAB Pep-Pro Grow Brow Gel
• AB LAB Pep-Pro Grow Tubing Mascara
• M.A.C Cosmetics Mineralize Skin Finish Powder
• Bobbi Brown Sheer Finish Pressed Powder
• MUFE Ultra HD Loose Powder
• Estee Laude Double Wear
• Huda Beauty Faux Filter Concealer

PWDKWN:

• Hannah - Manicare Microneedle Dermaroller
• Mel - Sulwhasoo Ginseng Eye Cream

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Whether you're a skincare newbie or a seasoned pro, acids can be a game-changer in your routine. Today, we're diving into the world of acids—AHAs, BHAs, and everything in between! Acids help dissolve the top layer of skin, making way for fresher, radiant cells. Tune in to learn which exfoliating acid is right for you.

Win, Bin, or Recycle?

We’re back with another round of Win, Bin, or Recycle? This week, we’re talking about face basting—a trend coined by Dr Shereene Idriss, where she applies nappy cream (yes, really!) before bed for hydrated, glowy skin by morning. 

Adore Anonymous

We've all been there—left a tube of sunscreen in the car for far too long. This week’s listener confession: "I just found sunscreen in my car that expired two years ago. How bad is it really?"
Spoiler alert: If it smells weird or the texture has changed, it’s time to bin it!

Products mentioned:

• Alpha-H Liquid Gold

• SkinCeuticals Glycolic Renewal Cleanser

• Skinstitut Glycolic Scrub

• Medik8 Press & Clear

• Cosmedix Dual-sided Lactic Acid Exfoliating Facial Pads

• Aspect Exfol L

• SkinCeuticals Glycolic 10 Renew Overnight

• The Ordinary Mandelic Acid 10% + HA: Gentle Exfoliation

• Beaute Pacifique Bio Dermabrasion Peeling Wipes

• Osmosis Perfection Pigment Corrector

• The Ordinary Lactic Acid 5% + HA 2%

• Skinstitut L-Lactic Cleanser 200mL

• The Ordinary Salicylic Acid 2% Solution

• Medik8 Blemish SOS Gel

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Squeezing Every Last Drop out of Our Beauty Products
Hannah and Mel dive into the hilarious struggle of getting every drop from their favourite beauty products. From dismantling pump moisturizers to pouring out the last drops of SkinCeuticals CE Ferulic, they share their tried-and-true hacks and funny mishaps along the way.

Timeless Products with Amanda Ramsay
Makeup artist Amanda Ramsay returns to the pod, this time to discuss beauty icons—those timeless products that have truly stood the test of time. Amanda reveals her forever faves and highlights underrated gems that deserve more love.

PWDKWN:

• Hannah: Laneige Water Bank Blue Hyaluronic

• Mel: MAKE UP FOR EVER HD Skin All-in-One Palette H1

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Win, Bin, or Recycle? Period Undies Edition
In this week's episode, Tegan and Sadaf weigh in on period undies—are they worth it? From eco-friendly benefits to advice on how to use them, they cover all the essentials. Plus, if you're new to the period undies world, check out our detailed article on Beauty IQ for all your questions answered.

Caffeinated Skincare: A Solution for the Sleep-Deprived?
Have you heard of caffeinated skincare? Tegan and Sadaf break down the benefits of the powerful antioxidant and its perks, from depuffing to reducing dark circles.

Adore Anonymous: Popping Pimples Before Makeup
For this week’s AA, we answer the burning question: is it bad to pop pimples before applying makeup? Tegan and Sadaf discuss the bacteria risks and offer helpful tips to keep your skin healthy, even if you can’t resist popping!

Products mentioned:

• The Ordinary Caffeine Solution
• INNISFREE Green Tea Caffeine Bright-Eye Serum 10ml
• Peter Thomas Roth Glycolic Retinol Eye Patches 60 patches
• Clinique Even Better All-Over Concealer + Eraser

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Mould Found in Water Bottles

Are you guilty of letting your water bottle go unwashed for too long? Don’t worry—you’re not alone! Find out more in today’s cringey convo.

Is it a dehydrated scalp or is it dandruff?

Our favourite Trichologist, Dr. Kay Fitzgerald, is back! She’s breaking down the key differences between an itchy scalp, dandruff, and other sneaky issues. Plus, learn what steps to take if your scalp needs some extra TLC.

PWDKWN:

Hannah - Dermalogica Phyto Nature Lifting Eye Cream

Mel - INNISFREE Perfect 9 Intensive Eye Cream 30ml

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you’ll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin!

Products Mentioned:

• Alpha-H Liquid Gold Exfoliating Treatment

• Medik8 Press & Clear

• Dermalogica Daily Microfoliant

• Cosmedix Elite Refine Rx

• Société Clear Skin Boosting Pads

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The Cringiest Accidental Texts

Ever sent a text and immediately wished you could take it back? You’re not alone—Hannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you won’t want to miss!

Fermented Skincare with Yads Cauchi 

Dermal Therapist and Nutritionist, Yads Cauchi is back on the podcast, and this time, she’s diving into the buzzworthy world of fermented skincare. Yads breaks down the must-know benefits and reveals what to look for when adding these trending products to your routine.

PWDKWN:

Hannah - Basics by B Luxe Lip Oil (Zanzibar)

Mel - elf Poreless Putty Primer

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether it’s dust, your furbaby, or that sneaky pollution, we dive deep into what’s flaring up your skin and causing those frustrating allergy-like symptoms.

For this week’s Adore Anonymous, Tegan spills the tea on what skincare essentials she packed in her baby bag when she had her daughter — if you’re a parent-to-be you won’t want to miss this.

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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If You Hold Your Poop, What Happens? With Dr. Lucinda
Got a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucinda explains the science behind why you should just go when nature calls.

Factors That Impact Your Libido With Sexologist Selina Nguyen
Libido—it’s that mysterious thing they definitely didn’t cover in health class. So, we’ve brought in an expert: Sexologist Selina Nguyen. Selina’s here to clear up the myths and dig into what really impacts our libido. From stress and sleep to hormones and lifestyle, she’s breaking it all down so we can better understand our body and what makes it tick.

Hannah PWDKWN = Hannah - Wellco super Elixir greens powder
Mel PWDKWN = Glow culture super boost 3 in 1 microderm facial

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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When it comes to wedding skin prep, timing is everything—just ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow.

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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Products You’ve Been Using Wrong

There’s nothing worse than realising you’ve been using a product completely wrong. In this week’s episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty team’s biggest “whoops” moments so you can avoid doing the same!

High-Low Beauty with James Vivian

Who says you can’t have it all? Dermal Therapist and skincare guru James Vivian is back, and this time, he’s breaking down the art of mixing high-end and budget-friendly products in our skincare routine. Whether you’re splurging on that luxe serum or sticking to a pharmacy staple, James guides us on how to create the perfect balance without breaking the bank.

HANNAH PWDKWN = Bondi Boost Blonde Shampoo

MEL PWDKWN = Maybelline New York Build A Brow

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information

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If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along with some pro tips to help brighten and revive our eyes.

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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Wardrobe Malfunctions
Ever had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one.

Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby Le
Makeup pilling: the arch-enemy of a flawless face that shows up just when you think your makeup game is on point. What gives? Luckily, Dermal Therapist Libby Le is back to decode the mystery. She’s spilling the tea on why our makeup might be pilling and walks us through the art of layering skincare so our makeup stays smooth and right where it belongs—all day long.

PWDKWN
Hannah - The Ordinary Squalane + Amino Acids Lip Balm
Mel - Olaplex No. 4C Bond Maintenance Clarifying Shampoo

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and maintain a healthy microbiome.

Products mentioned:
Cosmedix Micro Defense Microbiome Sheet Mask
La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser
La Roche-Posay Cicaplast Baume B5+
Lancôme Advanced Génifique Serum
La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information

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“Beauty Blindness” Viral Trend
TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses.

How Stress Affects Your Skin
Notice your skin breaking out right when life gets a little too chaotic? Us too. In this episode, Dermal Clinician Rylee Walton joins the chat to break down the not-so-pretty relationship between stress and your skin. Rylee’s got the lowdown on why stress sends your skin into a meltdown and, more importantly, how you can keep your complexion calm even when your life isn’t.

PWDKWN:
Viva La Body Natural Deodorant
Huda Beauty #Fauxfilter Luminous Matte Liquid Concealer

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

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This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype.

Products Mentioned:

• Laneige Lip Sleeping Mask
• COSRX Advanced Snail 96 Mucin Power Essence
• Sulwhasoo First Care Activating Serum
• Hada Labo Lotion Anti-Aging - Super Hydrator
• Société Triple C Vitamin Therapy Serum
• Aspect Pigment Punch+
• Société Even Out Dark Spot Corrector

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Foods That Give You Gas Cramps 

Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils.

Editor-Approved Multi-Use Beauty Products

Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beauty’s best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck.

Products Mentioned:

• elf Cosmetics Halo Glow Liquid Filter
• MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE
• AB LAB by Adore Beauty HA Plump Lip & Cheek Multistick
• Benefit Benetint Lip & Cheek Tint

• MAKE UP FOR EVER Artist Color Pencil

• Weleda Skin Food
• Embryolisse Lait-Crème Concentré Moisturiser
• La Roche-Posay Cicaplast Baume B5+

PWDKWN:

Mel - Virtue Hair Damage Reverse Serum

Hannah - Youngblood Liquid Mineral Foundation

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that coveted glow.

Plus, in this week's Adore Anonymous segment, Sadaf and Tegan dive into a question we've all pondered: How often should we really be changing our beauty blenders?

Products Mentioned:

• Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN
• Aspect Sun Envirostat On The Go SPF 50
• Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin
• Cosmedix Purity Solution Nourishing Deep Cleansing Oil
• La Roche-Posay Cicaplast Baume B5+
• Weleda Skin Food
• The Ordinary Natural Moisturizing Factors + HA 
• Aspect Phytostat 9
• PCA Skin Clearskin

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

When is it time to get weird with a new partner?

We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret habits when you're cosying up to someone new.

At-home LED devices - Are they worth the investment?

LED devices have become a popular choice for beauty buffs looking to up their at-home skincare routine, but they come with a hefty price tag. That's why we've invited Dermal Clinician and Educator Alanna Douglas (aka "Skin Freak Alanna") to break down everything you need to know before making the investment.

PWDKWN:

Mel - Skinstitut Glycolic Scrub 14%

Hannah - Shark SmoothStyle Heated Comb and Blow Dry Brush

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

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Are you sure you're layering your skincare products the right way? Skin Therapist Tegan and Senior Beauty Editor Sadaf are here to unravel the mysteries of ingredient mixing. In this episode, they’ll reveal which combinations are a match made in heaven and which ones you should avoid. With expert layering techniques and timing tips, consider this your ultimate guide to mastering your skincare routine.

Products Mentioned:

• Alpha-H Liquid Gold Exfoliating Treatment
• La Roche-Posay Toleriane Dermo-Cleanser
• SkinCeuticals Gentle Cleanser
• CeraVe Hydrating Cleanser

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Are period apps getting too personal?

Ever felt like your period app knows a little too much about you? From announcing your period's arrival to detailed data on your discharge, Hannah & Mel ponder all things period tracking apps for today's cringey convo.

Plus, Mel shares her spicy book recommendations for Hannah's holiday.

Is "Slugging" back? With Dermatologist Dr. Natasha Cook

The TikTok skincare trend is making waves again, but what’s the deal with it, anyway? Dermatologist Dr. Natasha Cook joins the podcast to break down everything you need to know about Slugging, from how it works to the most effective ways to incorporate it into your skincare routine.

PWDKWN:

Mel - ELEVEN Australia Miracle Hair Treatment

Hannah - Ole Henriksen Banana Bright+ Instant Glow Moisturiser

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Have you ever tried a new product and ended up with red, itchy, or irritated skin? Don’t panic! Tegan shares her fool-proof “stop drop and roll” method (no firefighters included) to combat an impaired barrier.

Products Mentioned:

• Société Rejuvenating Peptide Mask - 5pc
• La Roche-Posay Cicaplast Baume B5+

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Hannah’s Heel Skin Horror Story
Hannah spills the beans on her cringey experience removing hard heel skin—definitely not a method we’d suggest, but it makes for a hilarious story!

Celebrity Makeup Artist Chantelle Baker
Chantelle Baker has glammed some of the world's most famous faces from Gigi Hadid to Sarah Jessica Parker. Now, the makeup artist joins us to share her tips on keeping your makeup flawless all day and night.

Products Mentioned:

• Aesthetics Rx H2O Lipid Balm
• Face Halo PRO - 3 Pack
• Hada Labo Gentle Hydrating Cleanser
• Anastasia Beverly Hills Brow Freeze
• MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE
• M.A.C. Cosmetics FIX +
• MAKE UP FOR EVER Mist & Fix

PWDKWN:

Mel - Benefit Hoola Matte

Hannah - NAK Hair ROH Reset Scalp Wash

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Feeling the effects of the harsh Aussie winter on your skin? Join Adore's Senior Beauty Editor, Sadaf Razi, and Skin Therapist, Tegan Mac, as they share their best tips for keeping your skin hydrated and glowing this season. Discover their favourite serums and moisturisers to combat the winter chill.

Plus, don't miss the latest Adore Anonymous, where we dive into skincare tips for pregnancy and breastfeeding—essential listening for new parents!

Products Mentioned:

• Aspect Probiotic Mask
• SkinCeuticals Hyaluronic Acid Intensifier
• Hada Labo Lotion No.1 Super Hydrator
• PCA Skin Hyaluronic Acid Boosting Serum
• Viviology Ceramide Moisturiser
• Medik8 Advanced Night Restore
• Aspect Intense Hydration Sheet Mask (5 pack)
• Société Intense Firming Complex

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The Worst Beauty Advice
Hannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories.

Keeping Your Skin Hydrated While Travelling with Gemma Dimond
To say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot for work is an understatement. Needless to say, we knew exactly who to speak to about keeping your skin hydrated while on the move. Gemma shares her ultra-hydrating aeroplane skin prep, as well as spilling the tea on her wedding day glam.

Products Mentioned:

• La Roche-Posay Thermal Spring Water Mist

PWDKWN:

Mel - Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum

Hannah - KMS MOISTREPAIR Hydrating Oil

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process. 

Tune in every Wednesday to hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin.

Products Mentioned:

• Anastasia Beverly Hills Brow Freeze

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100. 

Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin.

Products Mentioned:

• Medik8 C-Tetra Lipid Vitamin C Antioxidant Serum
• BOOST LAB Vitamin C Brightening Serum
• Alpha-H Vitamin C Serum with 10% Ethyl Ascorbic Acid
• Viviology Vitamin C Serum
• La Roche-Posay Redermic Pure Vitamin C10 Serum

Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6 

To celebrate the launch, we’re giving away 250 FULL-SIZE Barely There SPF50+ Facial Sun Creams! Keep your ears open for the code in this week’s Beauty IQ Expert.
AB LAB is the home of your on-repeat essentials. Explore skin-loving sunscreens, hybrid makeup products, and skincare routine basics all under $45.

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Cleaning Your Ears Without Trauma with Dr Lucinda

Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma

Acne Through Different Phases of Life with Libby Le

It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on today’s episode to dive into the causes and solutions of acne throughout the ages.

PWDKWN:

Mel - Burt's Bees Coconut and Pear Lip Balm

Hannah - Alpha-H Liquid Gold Exfoliating Treatment

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Gross Things Your Co-Habitant Does

This cringey convo will have you either crying with laughter or completely grossed out with hilarious anonymous submissions from our Facebook Group.

Postpartum Hair Loss with Trichologist, Chelcey Salinger

Trichologist Chelcey Salinger takes Hannah and Mel through the ins and outs of postpartum hair loss including why it happens, how long it lasts and tips for keeping your hair as healthy as possible during this phase.

PWDKWN:

Mel - CLOUD NINE Airshot Pro Hair Dryer

Hannah - Payot SOURCE Adaptogen Moisturising Crème 

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

2018 Microblading Check In

Did you get your brows micro bladed or tattooed when it was all the rage in 2018? We're checking in to find out how everyone's brows are holding up 6 years on.

The Difference Between Chemical and Physical Sunscreen with Lab Muffin

Cosmetic Chemist, Dr Michelle Wong aka Lab Muffin breaks down the difference between physical and chemical sunscreen and how to know which option might be best for you.

PWDKWN:

Mel - IGK BEACH CLUB Texture Spray

Hannah - Liberty Belle Rx by Dr Moss BROMANCE® Fresh Tea Facial Gel-To-Foam Cleanser

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The 7kg Packing Challenge

Hannah & Mel are put to the test to see if they can pack for a 7 day trip to Bali with carry-on luggage only. Find out what they packed and what didn’t make the cut!

Europe Travel Hacks from Makeup Artist Megan Miloshis

Makeup Artist and AB Staffer, Megan Miloshis is back on the podcast to take us through her Europe travel packing hacks, with tips to avoid spillage and the products she’s packing in her makeup kit.

Megan’s Product Mentions:

• Benefit Benetint Lip & Cheek Tint
• MAKE UP FOR EVER Artist Color Pencil
• M.A.C COSMETICS Eyeshadow
• Laneige Cream Skin Cerapeptide Toner & Moisturizer mini
• Alpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract Mini
• Benefit Hoola Mini

Mel’s Product Mentions:

• Viviology Vitamin C Serum
• Medik8 Crystal Retinal 3
• Avène Tolerance Hydra-10 Hydrating Cream
• Skinstitut Gentle Cleanser
• L'Oreal Paris Paradise Mascara - Black 
• AB LAB by Adore Beauty Barely There Luminous Skin Filter Primer
• R+Co Television Perfect Hair Shampoo
• K18 Leave-In Molecular Repair Mask
• Bondi Sands Hydra UV Protect SPF 50+ Sunscreen Lotion

Hannah’s Product Mentions:

• Lanolips 101 Ointment Multi-Balm - Coconutter
• Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+
• CeraVe Facial Moisturising Lotion PM
• The Ordinary Squalane Cleanser
• IT Cosmetics Your Skin But Better CC+ Cream SPF50
• Benefit 24-HR Brow Setter Mini
• Olaplex No. 9 Bond Protector Nourishing Hair Serum
• VIRTUE Recovery Shampoo 60ml
• VIRTUE Recovery Conditioner 60ml
• VIRTUE Un-Frizz Cream 60ml

PWDKWN:

Mel - AB LAB by Adore Beauty HA Plump Gloss-Balm

Hannah - Kerasilk Flat Iron Spray

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Hair Brush Maintenance

Do you remember the last time you cleaned your hairbrush? We got our resident hairdresser in to explain how we should *actually* be cleaning our brushes.

The Difference Between Retinol and Retinal with Yads Cauchi

Dermal Therapist, Yads Cauchi is back to guide us through the benefits of different Vitamin A derivatives and shares her best practices for protecting your skin’s barrier while using these powerful ingredients.

Product Mentions:

• AVEDA Wooden Paddle Brush
• GHD Paddle Brush - The All Rounder Hair Brush
• Tangle Teezer Wet Detangling Black
• Denman Head Hugger Ceramic Radial 43mm
• evo Bruce 28 Natural Boar Bristle Brush
• Medik8 Crystal Retinal 1 30ml
• Cosmedix Elite Serum 24

PWDKWN:

Mel - Oribe Serene Scalp Balancing Shampoo and Oribe Serene Scalp Balancing Conditioner

Hannah - essie hard to resist (advanced)

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The Canadian popped the question! Hear the proposal story.

Sleeping in Beds with Pets, Gross or Not?

Are you for or against sharing the bed with your furry friends? Hannah & Mel poll the AB office to reach a verdict.

Do Your Nails Need a Break from Shellac and Gel Treatments?

Dermatologist Dr Shammi Theesan takes us through the damage you may not know is happening to your nails during services like Shellac/gel. She also shares her tips on keeping your nails healthy in between salon visits.

PWDKWN:

Mel - Jurlique Herbal Recovery Bi-Phase Serum

Hannah - Amy Jean Brows Micro Stroke Pencil

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Most Upsetting Beauty Moments That Ruin Your Day

Have you dropped a day old bottle of C E Ferulic? We hope not! With help from Adore Beauty Staffers, Hannah & Mel share beauty moments that have had them close to tears. First world problems, we know.

Advice for Teen Skincare with James Vivian

Dermal Therapist, Clinic Owner and Founder of Viviology, James Vivian joins us to share advice on how to safely navigate the world of teen & tween skincare.

PWDKWN:

Mel - Well Verti Shower Filter and AB LAB by Adore Beauty HA Plump Gloss-Balm

Hannah - SK-II Skinpower Advanced Airy Cream

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Mel’s Period Cup Diaries

If you’ve ever wanted to know what it’s like to try a period cup for the first time, Mel has taken one for the team and documented her experience.

Change of Season Must Haves with Beauty Editor, Jas Riley

Beauty Editor, Jas Riley joins the podcast to take us through some cooler weather must-haves that will keep your skin and hair hydrated all year round.

Jas’s Change of Season Products:

• SOME BY MI Beta Panthenol Repair Cream 50ml
• La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum 
• The Jojoba Company Ultimate Youth Potion
• The Jojoba Company Australian Jojoba 
• The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil
• Kérastase Nutritive Nutri-supplement Split Ends Serum 
• NAK Hair Nourish Hair Oil
• VIRTUE Healing Oil
• Christophe Robin Colour Shield Cleansing Mask
• Coco & Eve Super Nourishing Coconut & Fig Hair Masque Individual Tub
• CeraVe SA Smoothing Cleanser
• La Roche-Posay Lipikar Baume AP+ Body Balm
• Loving Tan Platinum 2HR Express Mousse 
• Bali Body Face Tan Mist
• Coco & Eve Sunny Honey Bali Bronzing Face Drops 
• Shhh Silk Silk Pillowcase Queen Size
• SALT BY HENDRIX Rose Quartz Gua Sha
• IT Cosmetics Your Skin But Better CC+ Cream SPF50 
• Clinique Sun-Kissed Face Gelee Complexion Multitasker
• elf Cosmetics Halo Glow Liquid Filter
• Maybelline Instant Perfector 4-in-1 Glow Makeup 
• Ole Henriksen Pout Preserve Peptide Lip Treatment Cocoa Crème

PWDKWN:

Mel - Aesop Reverence Aromatique Hand Wash

Hannah - AB LAB by Adore Beauty Barely There Luminous Skin Filter Primer

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Talking Bunions with Podiatrist Dr Sam

Hannah and Mel call in Podiatrist, Dr Sam to explain exactly what a bunion is and the factors that might be causing them.

Can You Really Fix Split Ends?

Are our split ends repairable? Trichologist, Dr Kay Fitzgerald is back on the podcast to help us understand what split ends are and if chopping them is the only cure.

Product Mentions:

• Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum
• K18 Leave-In Molecular Repair Mask

PWDKWN:

Mel - tbh Skincare rebound serum

Hannah - The Beauty Chef Body Inner Beauty Powder With Hemp - Chocolate

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Mel’s Cringey Chafe Story

Boardshorts and Mel are NOT friends. Mel takes us through the chafe story that almost landed her in hospital.

How Long Your Skincare Actually Takes to Work

Dermal Therapist Brooke Holmes from Me, Skin and Body joins the podcast to debunk how long skincare ingredients actually take to work and the combinations that we can expect the best results from.

Find Brooke at her clinic @meskinandbody

Product Mentions:

• Skoop Skincare Skin Shield, Anti-Chafe Balm
• Aspect Probiotic Mask
• PCA Skin Hyaluronic Acid Boosting Serum

PWDKWN:

Mel - GHD Chronos Ultra-Fast Hd Hair Straightener In White

Hannah - Liberty Belle Rx GAME CHANGER® Pore Refining & Mattifying Gel With Calming Willowherb & Vitamin C

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Funniest Product Reviews
Hannah and Mel read through Adore Beauty’s funniest product reviews from customers.

Top Budget Picks
Senior Beauty Editor, Sadaf Razi is back on the podcast with her top budget picks for skincare, makeup and hair care. 

Product Review Mentions:

• Poo Pourri Royal Flush 
• K18 Leave-In Molecular Repair Mask
• I'm From Mugwort Essence
• The Ordinary Glycolic Acid 7% Toning Solution
• ghd original hair straightener
• Lovehoney Mon Ami Pleasure Air Rose 
• Smile Makers The Billionaire 
• Loving Tan 2HR Express - Dark
• COSRX Advanced Snail 96 Mucin Power Essence

Top Budget Picks:

• Hada Labo Lotion Anti-Aging - Super Hydrator 150mL ($39.95)
• Avène Cicalfate+ Restorative Protective Cream ($37.99)
• Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin ($33.99)
• AB LAB by Adore Beauty Dewy-C Enzymatic Cleansing Balm 100ml with Vitamin C and Fruit Enzymes ($40)
• COSRX Advanced Snail 96 Mucin Power Essence ($38)
• elf Cosmetics Halo Glow Liquid Filter ($35)
• NYX Professional Makeup Fat Oil Lip Drip ($19.99)
• Maybelline Fit Me Dewy + Smooth Liquid Foundation SPF 18 ($25.99)
• L'Oreal Paris Paradise Mascara Intense Black ($24.99)
• STRAAND The Crown Cleanse Prebiotic Shampoo ($28)

PWDKWN:

Mel - Maybelline Superstay Matte Ink Liquid Lipstick

Hannah - La Roche-Posay Cicaplast B5 Mask

Sadaf - Laneige Cream Skin Cerapeptide Toner & Moisturiser

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Syncing Your Skincare to Your Menstrual Cycle

Dermatologist, Dr Cara McDonald joins the podcast to help Hannah and Mel understand how you can best sync your skincare to your menstrual cycle.

Blind Reacting to Fragrances

Hannah and Mel attempt to guess the notes of some of Adore Beauty's favourite fragrances.

Fragrances Mentioned:

• Yves Saint Laurent MYSL
• who is elijah OCEAN EYES EDP
• Goldfield & Banks BOHEMIAN LIME Perfume
• BDK Pas Ce Soir EDP
• Juliette Has A Gun Ode to Dullness
• Burberry Goddess Eau de Parfum 
• Marc Jacobs Daisy

PWDKWN:

Mel - Alpha-H Melting Moment Cleansing Balm with Australian Flannel Flower

Hannah - Benefit Fan Fest Mascara

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

How bad is sleeping with a tampon?

Hannah was shocked to hear that Mel sleeps with a tampon in overnight so they get Dr Lucinda in to share the dos & don'ts of tampon use.

How to Pick the Right Foundation

Picking the right foundation can be so daunting, especially shopping online. Lucky for you, we’ve called in makeup artist and AB Staffer, Megan to take us through her top tips on finding the right match.

Product Mentions:

• Giorgio Armani Luminous Silk Foundation
• DIOR Backstage Face & Body Foundation
• M.A.C COSMETICS Studio Radiance Face & Body Radiant Sheer Foundation
• Anastasia Beverly Hills Luminous Foundation
• MAKE UP FOR EVER Ultra HD Foundation
• MAKE UP FOR EVER ULTRA HD CONCEALER
• Anastasia Beverly Hills Satin Lipstick
  
  

PWDKWN:

Mel - essie Nail Care Gel Setter Top Coat

Hannah - Ole Henriksen Banana Bright+ Eye Crème

Megan - CeraVe SA Smoothing Cleanser

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Teenage Beauty Throwback

With help from AB Staffers, Hannah & Mel relive their cringey teenage years with the interesting things they did to their skin and hair!

Body Neutrality with Laura Henshaw from KIC

Laura Henshaw joins the girls to talk about how we can adjust our lens to be more body neutral and less focused on comparison.

This segment mentions themes around body image and disordered eating. If you would like to skip this discussion, you can tune in to our PWDKWN segment at 32:32.

Product Mentions:

• K18 Leave-In Molecular Repair Mask
• La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum
• La Roche-Posay Effaclar H Biome Moisturiser
• COSRX Advanced Snail 96 Mucin Power Essence
  
  

PWDKWN:

Mel - COSRX Advanced Snail 92 All In One Cream

Hannah - INNISFREE Green Tea Seed Hyaluronic Serum

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Sensitive Skin with Jo 

Joanna Fleming back to answer your Beauty IQ Uncensored Facebook Group questions about managing sensitive skin.

Cringey Public Beauty Practices

With the help of some Adore Beauty Staff, Mel and Hannah share the beauty practices that they do in public that otherwise give them the ick.

Product Mentions:

• The Jojoba Company Daily Glow Exfoliating PHA Tonic
• The Ordinary Lactic Acid 5% + HA 2%
• Cosmedix Rescue Intense Hydrating Balm & Mask

PWDKWN:

Mel - Amy Jean Brows Lamination Brow Gel

Hannah - Cosmedix Elite Surface Revival

Jo - Murad Cellular Hydration Repair Serum, 30ml

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The Sh*t People Don’t Tell You About Pregnancy 

Tayla Broad joins the podcast to talk through night terrors, oversupply and returning to work.

Is the Bush Back?

Hannah and Mel share their thoughts around pubic hair (or lack thereof) and if they think the bush is back!

Product Mentions:

• Eco Tan Glory Oil 
• Benefit 24 Hour Brow Setter Clear Brow Gel
• Benefit Precisely, My Brow Pencil
• Maybelline New York Hyper Precise Liner
• Skinstitut Glycolic Cleanser 12%

PWDKWN:

Mel - Maybelline New York Tattoo Liner Ink Pen Brown

Hannah - Skinstitut Gentle Cleanser

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Treating Chest Pigmentation

Our favourite Dermal Therapist is back! Tegan Mac to take us through how to treat chest pigmentation and the ways you can prevent any further damage.

Bath houses

Hannah and Mel share their cringiest experiences in bath houses including Mel going nude in Japan!

PWDKWN:

Mel - Aesthetics Rx A Serum 1%

Hannah - The Ordinary Natural Moisturizing Factors + Beta Glucan

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Accidental Uses

With help from the Beauty IQ Uncensored Facebook Group, Hannah & Mel take you through some unfortunate accidental uses of beauty products like nail glue instead of eye drops - ouch!

Dr Kay Fitzgerald - Hard Water on Hair

Trichologist Dr Kay Fitzgerald joins us to talk about the effects of hard water on your hair, signs to look out for and what we can do to prevent damage. 

Products Mentioned:

• L'Oreal Professionnel Metal Detox Shampoo
• L'Oreal Professionnel Metal Detox Serum In Oil
• ColorWOW Dream Filter Pre Shampoo Spray
• K18 Peptide Detox Shampoo

PWDKWN:
Mel - Nude by Nature Sheer Light Pressed Illuminator
Hannah - Olaplex No. 6 Bond Smoother

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Smash or Pass: Beauty Edition

Hannah & Mel take on a juicy Smash or Pass with beauty items and practices.

Embracing Aging with Amanda Ramsay

We chat to over 40's makeup expert Amanda Ramsay, who shares her makeup tips for aging skin AND lets us know that the shimmer shadow days are far from over.

Amanda’s Product Mentions:

• Beauté Pacifique Creme Symphonique
• Eye Zone GelThe Jojoba Company
• Transformative Eye Serum
  
• Antipodes Kiwi Seed Gold Luminous Eye Cream
• Viviology Niacinamide + HA Serum
• Maybelline Lash Sensational Sky High Waterproof Mascara
• Giorgio Armani Luminous Silk Foundation
• MAKE UP FOR EVER Reboot Foundation

Ageless Beauty: The Makeup Course for women over 40 https://shop.amandaramsay.com.au/pages/members-shine-session-sign-up

PWDKWN:
Mel - Glasshouse Fragrances Scent Scene Duo - Lost in Amalfi & Kyoto in Bloom
Hannah - Kmart Travel Silicone Bottles

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Hair Transplants with Luke & Sassy Scott
Hilarious Australian TikTok brothers, Luke & Scott join the pod to spill the tea on their hair transplants and share their cringiest stories. 

Sweaty Upper Lip Alert
If you’ve seen the early 2000s movie Wild Child, you’ll know the term SULA. Mel shares her DIY approach to combat her SULA.

PWDKWN:
Mel - Viviology Vitamin C Serum
Hannah - CeraVe Facial Moisturising Lotion SPF15

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

The Stench of Wet Runners

Have you ever had the mildew smell of wet runners take over your home? Hannah has. The gals discuss ways to get around it and what not to do.

Keeping Serums Simple with Jo

Jo is back to answer every question we have about serums. She takes us through how serums work and the ingredients that we shouldn't be applying together.

Jo’s Product Mentions:

• La Roche-Posay Toleriane Ultra Dermallergo Serum
• Alpha-H Vitamin E Serum with 1% Ceramide Complex 25ml
• SkinCeuticals C E Ferulic Serum - 30ml
• Alpha-H Midnight Reboot Serum
• asap super B complex

PWDKWN:
Mel - L'Oreal Paris Paradise Mascara
Hannah - Maybelline Fit Me Matte & Poreless Foundation

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Self Care on Steroids for Valentine’s Day

Want to know what Hannah & Mel get up to on their self care nights alone? Strap in, because it may surprise you.

Dating In Your 30s with Adele Maree

Adele Maree from Your Safe Space Pod stops by to talk about her best dating advice, beauty tips for feeling confident and some disastrous dating stories.

PWDKWN:
Mel - CLOUD NINE The Curling Wand
Hannah - Elizabeth Arden Retinol + HPR Ceramide Water

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Botox in Armpits

Hannah and Mel dive into the world of sweating and botox..yes you heard that right. They chat about celebs that swear by this procedure and question if the price is really worth it!

2024 Beauty Predictions

Beauty Editor Jasmine Riley stops by to take us through her 2024 predictions for the beauty world. Jas covers Y2K styles, maximalist makeup and fragrance notes you may not expect.

Products Mentioned:

• DIOR Dior Addict Lip Maximiser Plumping Gloss
• Huda Beauty Silk Balm Spicy Thermo-Plumping Lips Balm

PWDKWN:
Mel - Estée Lauder Advanced Night Repair Synchronized Multi-Recovery Complex
Hannah - Ole Henriksen Pout Preserve Peptide Lip Treatment

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Mel cuts her toenails WHERE?

In today’s cringey convo, Mel shares where she cuts her toenails, and who she’s comfortable cutting them in front of. We also asked the Adore Beauty office to weigh in on the conversation and their answers did not disappoint.

Does aircon really cause moisture loss?

Cosmetic and medical Dermatologist, Dr Katherine Armour stops by to help us understand how air-conditioning can affect our skin.

Check out Barry’s Skin Treatment Pics:

November 2023 - https://www.instagram.com/p/CzxL5kipyeM/

April 2023 - https://www.instagram.com/p/Cqj02-vO-m2/ 

Products Mentioned:

• Bioderma Atoderm Intensive Baume Barrier-replenishing Moisturiser for Very Dry Skin
• La Roche-Posay Cicaplast Baume B5+
• Avène Tolerance CONTROL Soothing Skin Recovery Balm

PWDKWN:

Mel - Muk Deep Muk 1 Minute Treatment

Hannah - KORA Organics Plant Stem Cell Retinol Alternative Serum

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Hannah got her ENTIRE face threaded in Bali!

Hannah takes us through her experience of getting her whole face threaded in Bali.

Foods to help your skin glow!

Dermal Therapist and Nutritionist, Yads Cauchi joins us to share what foods and supplements are best for our skin.

Find out more from Yads about skin hydration here - https://www.adorebeauty.com.au/beautyiq/skin-care/water-benefits-for-skin/

PWDKWN:
Mel - Vida Glow Natural Marine Collagen - Cranberry & Lime
Hannah - ELEVEN Australia I Want Body Volume Powder

Yads Cauchi is a Dermal Therapist and Beauty Journalist. Find out more about Yads here: https://www.yadscauchi.com/ and follow her on IG: @yadscauchiskin  and TikTok: @yadscauchiskin  

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

See omnystudio.com/listener for privacy information.

Want to know what THE most popular products of 2023 were?! We've got you covered! 

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Zooming In On The Gunk
For today’s Cringey Convo, Mel gets a little too up close with her face with a 20x zoom camera, looking at her sebaceous filaments, up her nose, and mites on her eyelashes.

2023 Adore Beauty's Best Sellers
Senior Beauty Editor for Adore Beauty, Sadaf Razi is back to talk us through the best selling products in 2023.

You can check out Sadaf’s product breakdown article here - https://www.adorebeauty.com.au/beautyiq/skin-care/best-selling-beauty-products-of-2023/ 

Adore Beauty’s Best Selling Products of 2023:

• K18 Leave-In Molecular Repair Mask
• Kérastase Elixir Ultime Original Hair Oil
• ELEVEN Australia Hydrate My Hair Moisture Shampoo
• ghd original hair straightener
• Olaplex No.5 Bond Maintenance Conditioner
• Kayali Vanilla 28 Eau De Parfum
• Glasshouse Fragrances LOST IN AMALFI CAR DIFFUSER
• who is elijah NOMAD EDP
• MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE - Shade H1
• Benefit Benetint Lip & Cheek Tint
• Estée Lauder Double Wear Stay In Place Makeup
• IT Cosmetics Your Skin But Better CC+ Cream SPF50
• Giorgio Armani Luminous Silk Foundation
• Laneige Lip Sleeping Mask
• COSRX Advanced Snail 96 Mucin Power Essence
• Aspect Phytostat 9
• asap super B complex
• SkinCeuticals C E Ferulic Serum
• Alpha-H Liquid Gold
• Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN

PWDKWN:
Mel - La Roche-Posay Cicaplast B5 Serum
Hannah - Kerastase Nutritive Nutri-supplement Split Ends Serum

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Hannah is joined by Summer Co-Host, Melissa Mason as they chat through J-Lo being Ai generated, workplace bathroom etiquette, and perfecting your fake summer glow.

Workplace Bathroom Etiquette 

For today’s Cringey Convo, we’re chatting about workplace bathroom etiquette and finding out what the AB team thinks also.

Tanning Tips

Hannah and Mel share their best tips for a patch-free golden glow, including their favourite products and how to solo-tan your back (no contortion needed).

Hannah & Mel’s Tanning Faves:

• Loving Tan Deluxe Tan Remover
• Coco & Eve Deluxe Vegan Kabuki Brush
• Bondi Sands Aero One Hour Express Self Tanning Foam
• Bondi Sands 1hr Express Face Mist
• Bondi Sands Body Brush
• Coco & Eve Sunny Honey Bali Bronzing Face Drops
• Loving Tan Easy to Reach Back Applicator
• Coco & Eve Soft Velvet Self Tan Mitt
• Eco Tan Organic Face Tan Water

PWDKWN:
Mel - Ole Henriksen Dewtopia 25% AHA  + PHA Flash Facial Exfoliating Face Mask
Hannah - Jurlique Moisture Replenishing Day Cream

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

After a short hiatus we are finally back! Hannah is joined by Summer Co-Host, Melissa Mason as they chat through Mel's beauty profile as well as how to keep your hair feeling soft and shiny post colour treatments. 

Get to know Mel

Hannah puts Mel in the hot seat with rapid fire questions. They discuss everything from Mel's skin type down to a phenomenon called sad nipple syndrome.

Bleaching Virgin Hair 

After years of growing out the colour left in her hair, Hannah takes us through her fave products for keeping locks healthy post colour treatment.

Hannah's Hair faves:

• Olaplex No. 4 Bond Maintenance Shampoo 1L
• Olaplex No. 4P Blonde Enhancer Toning Shampoo
• Olaplex No. 8 Bond Intense Moisture Mask
• Kérastase Blond Absolu Huile Cicaextreme Oil 90ml
• Kérastase Curl Manifesto Hydrating Nutrition Mask
• K18 Leave-In Molecular Repair Mask
• K18 Molecular Repair Hair Oil
• Dyson Airwrap Complete Multi-Styler Nickel Copper
• ColorWOW Dream Coat Supernatural Spray 200ml
• Davroe Blonde Platinum Shampoo 325ml
• NAK Hair Structure Complex No.3 Bond Enhancer 150ml

PWDKWN:

Mel - The Ordinary Niacinamide 10% + Zinc 1%
Hannah - Benefit Fluff Up Brow Wax

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In today’s Throwback episode, Jo and Hannah are joined by Dr Ryan De Cruz from Southern Dermatology to discuss the relationship the ways in which different medication can impact the health of our skin. 

You can find Dr Ryan De Cruz from Southern Dermatology here: https://southern-dermatology.com.au/

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Michelle Wong, better known as Lab Muffin Beauty Science, joins us to debunk ingredient myths, the difference between physical and chemical sunscreens, and helps us understand how to read the ingredients label on your skincare products.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. 

You can follow Michelle on Instagram here: https://www.instagram.com/labmuffinbeautyscience/

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Does sleeping on your side really cause wrinkles? Jo and Hannah spill the tea on whether sleep wrinkles are actually a thing, how we can prevent them, and what to do if your cleavage is causing them. 

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. 

Product Mentions:
Wrinkles Schminkles Chest Smoothing Kit
Shh Silk Pillowcases

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. 

Dive into the archives with Hannah and Jo as they revisit a fan-favourite throwback episode. This time, they're busting myths surrounding a highly asked listener question: Why is my skin always so good after a day at the beach? Joanna & Hannah explain how your skin can react to the ocean, what seawater is made up of and what they pack in their beach bags.  

If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Incase You Missed It!

We speak to skin therapist Tegan Mac from @teganmac.skin who also experiences adult acne. She joins us to bust breakout myths and tell us which ingredients and professional treatments are best for acne-prone skin. Tegan's routine:

Cleanser: https://www.adorebeauty.com.au/cosmedix/cosmedix-benefit-clean-gentle-cleanser.html?utm_source=omny&utm_medium=podcast

Hyaluronic Acid: https://www.adorebeauty.com.au/cosmedix/cosmedix-surge-hyaluronic-acid-booster.html?utm_source=omny&utm_medium=podcast

Peptide: Cosmedix Elite Pepoxide - salon only (alternatively: https://www.adorebeauty.com.au/cosmedix/cosmedix-affirm-antioxidant-firming-serum.html?utm_source=omny&utm_medium=podcast)

AHAs & BHAs: https://www.adorebeauty.com.au/societe/societe-clear-skin-boosting-pads.html?utm_source=omny&utm_medium=podcast

Moisturiser: https://www.adorebeauty.com.au/pca-skin/pca-skin-clearskin-48-2g.html?utm_source=omny&utm_medium=podcast

Retinol: Plus "five different retinols", including https://www.adorebeauty.com.au/cosmedix/cosmedix-define-resurfacing-treatment.html?utm_source=omny&utm_medium=podcast

Download the Adore Beauty App today.

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

It's Jo's last hurrah! You'll still hear her voice and probably see her face every now and then on Adore's channels, but Hannah's new co-host will take over after a short break. Make sure you're subscribed so you don't miss when new episodes drop!

The foods that might be causing damage to your teeth

We ask Dr Madeleine Duff about the foods that we may not expect are damaging our teeth, and her answers may surprise you (if you drink lemon water, don't skip this one!) Dr Madeleine Duff is a dentist at The Smile Designer Dental Studio in Melbourne. You can follow her on IG: @tooth__be__told

Antioxidants

Dr Ryan De Cruz from Southern Dermatology joins us to discuss antioxidants, free radicals and oxidative damage. Plus, he shares his fave antioxidant ingredients and whether or not a general 'antioxidant serum' is gonna cut it. You can follow Dr Ryan on IG: @drryan_dermatologist

PWDKWN: 

Jo: LANEIGE Water Bank Blue HA Cream Moisturiser

Hannah: ghd Max Wide Plate Gift Set

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

After 4 years co-hosting Beauty IQ Uncensored, Jo's stepping away from the mic (but don't worry, you'll probably still hear her voice every now and then). Next week will be Jo's last episode, before we take a short break and return to regular programming with some new voices!

Cervical Screenings

Pap smears have changed a bit over the last few years, so Dr Lucinda joins us to discuss cervical screenings, HPV, what happens if you have abnormal cells, and why you shouldn't get too worried.

Hair Extensions

Hair extension expert Carla Lawson joins us to discuss the different types of extensions, how to prevent damage, what haircare she recommends for extension-wearers, and how much good quality extension can cost (we were shocked!) You can find Carla's salon in Port Melbourne, or on Instagram @carlalawsonhairextensions.

PWDKWN: 

Jo: Molton Brown Pink Pepper Hand Wash 300ml

(Jo also mentions her Kosi heat pack which you can find on IG: @kosi_au)

Hannah: Adore Beauty Tools of the Trade 7-Piece Brush Set

Vote For Us In The Listener's Choice Award

We would love for you to go to https://www.australianpodcastawards.com/voting and vote for Beauty IQ Uncensored!

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Toe Disasters

Megan joins us to share a toe horror story from her recent honeymoon, Hannah shares a story from Thailand, and we asked our audience for their stories in the Facebook group, so if you want to see Megan's toe, head to that thread but be warned, it's gruesome!

How Our Genetics Determine How We Look

Kathryn Visser from Genetic Counselling Australia helps us understand the role of a genetics counsellor, how it's possible to get blue eyes from brown-eyed parents, what the most inherited facial feature is, and why Ancestry DNA can help you crack the code to who you look more like out of your parents.

PWDKWN: 

Jo: L'Occitane Almond Firming Milk Concentrate

Hannah: Egyptian Magic All Purpose Skin Cream

Vote For Us In The Listener's Choice Award

We would love for you to go to https://www.australianpodcastawards.com/voting and vote for Beauty IQ Uncensored!

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

How Often Do You Change Your Sheets?

Jo's a once-a-week-er, but everyone else around her seems like be fortnighly (or longer) sheet changers. So what do the studies actually recommend? You'll find out on this episode. Let us know if you're a Jo or a Hannah in the Facebook group!

Lymphatic Drainage

Georgie from Shape House in Melbourne joins us to explain what our lymphatic system does, what a lymphatic drainage massage involves and how it can be complemented by other therapies. You can find them on IG here.

PWDKWN: 

Jo: Laneige Cream Skin Cerapeptide Toner & Moisturiser

Hannah: Shhh Silk Silk Lined Shower Cap

Vote For Us In The Listener's Choice Award

We would love for you to go to https://www.australianpodcastawards.com/voting and vote for Beauty IQ Uncensored!

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Understanding Tonsils 

Dr Lucinda let's us know what tonsils actually do, what goes down when you have them removed, and what's the deal with tonsil stones.

You can find our resident GP Dr Lucinda on Instagram @todaywithdrlucia.

Hidden Ways To Save Money On Your Skincare

Jo shares some insider tips on how to save money while maintaining a great skincare routine.

A great way to save money is to buy an affordable cleanser or moisturiser such as:

• Bioderma Sensibio Defensive Rich Ultra-Nourishing Soothing Moisturiser
• The Ordinary Natural Moisturizing Factors + PhytoCeramides
• Viviology Ceramide Moisturiser
• Viviology Ceramide Moisturiser 100mL

Jo's Top 3 Affordable Brands are: 

• BIODERMA
• La Roche-Posay
• Hada Labo

PWDKWN: 

Jo: Virtue Healing Oil

Hannah: The Jojoba Company Pure Jojoba Gel Mask

Product Mentions: 

• Hada Labo Anti-Aging Wrinkle Reducer Cream
• CeraVe
• Kérastase Elixir Ultime Original Hair Oil
• VIRTUE Recovery Shampoo
• Christophe Robin Cleansing Purifying Scrub with Sea Salt
• Alpha-H Golden Haze Face Oil
• Alpha-H Golden Haze Face Oil 25ml

Vote For Us In The Listener's Choice Award

We would love for you to go to https://www.australianpodcastawards.com/voting and vote for Beauty IQ Uncensored!

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

European Bathrooms On Holidays 

Who else can't stand those glass bathrooms in hotels? Jo shares her encounters with European bathrooms, and Hannah has a tip for handling that awkward moment when you need some privacy for a "number 2" with your partner.

Everything Jo packed in her Medical Essentials bag: Carry On Medical Essentials and Check In Medical Essentials. 

All The Haircare Jo Took To Europe 

While Jo was in Europe, she had lots of haircare questions, so she filled us in on all the hair products she packed for her trip.

• Shampoo: Mini of Kérastase Genesis Fortifying Shampoo for Thin Hair
• Conditioner: Kérastase Chroma Absolu Cica Conditioner for Coloured Hair 
• Damp Hair Detangling Product: VIRTUE 6-in-1 Styler 120ml
• Hair Oil: VIRTUE Healing Oil
• Toner: Revlon Professional Nutri Color Filter
• Sea Salt Spray: Balmain Paris Texturizing Salt Spray
• Dry Shampoo: R+Co Spiritualized Dry Shampoo Mist
• Brushes: Boar Bristle Brush such as evo Bruce 28 Natural Boar Bristle Brush, a toothbrush, a tail comb such as Denman Anti Static Carbon Tail Comb and a paddle brush such as Aveda Wooden Paddle Brush.
• Curling Wand: CLOUD NINE The Curling Wand
• Hair Dryer: Travel Hair Dryer such as ghd flight+ travel hairdryer

Check out everything Jo packed in her Makeup Bag and Skincare Bag.

PWDKWN:

Jo: Coco & Eve Body Sunscreen SPF50+

Hannah: Dermalogica Dynamic Skin Retinol Serum

Product Mentions:

• Kérastase Elixir Ultime Original Hair Oil
• Bioderma Hydrabio H2O Hydrating Micellar Water Cleanser 100ml
• asap daily facial cleanser travel tube 50ml
• Alpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract
• Coco & Eve Daily Watergel SPF50+ Sunscreen

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Importance Of Cleaning Beards

Matt joins Hannah to for this Cringey Convo to talk irritating pash rashes and how to sort them out right from the root. Plus, Hannah goes through her boyfriend’s beard routine.

Read the article: 6 Beard Care Products to Maintain, Hydrate, Grow, and Groom Your Beard

Healthy Work From Home Habits

Dr Michelle Funder let’s us know what the usual problems she comes across from a bad setup whilst working at home. And to top it off, she throws in a few simple tips to keep our bodies happy and avoid getting all stiff.

Dr Michelle Funder is the President of Osteopathy Australia. You can find her at https://www.osteopathy.org.au/

PWDKWN:

Jo: STRAAND The Miracle Worker Prebiotic Scrub

Hannah: Alfaparf Milano Semi di Lino Moisture Nutritive Mask

Product Mentions:

• The Ordinary 100% Cold-Pressed Virgin Marula Oil
• Clinique For Men Charcoal Face Wash
• Aesop Shine Hair & Beard Oil

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Michelle Funder

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

We want to make sure you’re comfortable, this podcast discusses sex and pleasure mapping.

Nightmare Housemate Stories

Hannah & Matt wanted to hear your most cringey housemate experiences so we asked our FB Group, and you guys totally delivered! Big thanks to everyone who dropped their stories in the comments!

Pleasure Mapping

Earlier this year Adore Society members got to be part of a Sexual Wellness masterclass hosted by Hannah and a panel of sexologists. One of the sexologists who was representing LELO was Elaine Turner, and she's here with us to chat about Pleasure Mapping. Plus, she gives us some great suggestions on what to do on a solo date!

Take a look at the article that recaps the masterclass right here! 

Elaine Turner is a Certified Sexologist.You can find her at: https://www.sexwithelaine.com/

Shop Wellness at Adore Beauty 

PWDKWN:

Hannah: MAAEMO The Elimination Mask 45g

Jas: Kérastase Nutritive Lotion Thermique sublimatrice

Product Mentions:

• LELO DOT
• La Roche-Posay Redermic Retinol B3 Serum 30ml

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Elaine Turner

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

What Colour Should It Be?

Our resident GP Dr Lucinda is here to let us know what colour our urine should be. She breaks down the nitty-gritty of urine production and the culprits that can play with its colouring. Plus, she lets us know how many bathroom trips a day (or night) are considered normal?

Dr Lucinda is our resident GP. You can find her on Instagram @todaywithdrlucia.

The New Products You Need In Your Life

Hannah has gone onto the New Arrival's section of the website and let's us know what products she is most excited about! 

• Viviology Ceramide Moisturiser 100mL
• ColorWOW Curl Shook Mix & Fix Bundling Spray
• ColorWOW Curl Flo-Etry Vital Natural Serum
• ColorWOW Curl Coco-Motion Conditioner
• ColorWOW Curl Hooked Shampoo
• ColorWOW Curl Snag Free Pre Shampoo Detangler
• Shhh Silk Silk Lined Shower Cap - Pink
• Shhh Silk Silk Lined Shower Cap
• Kérastase Symbiose Moisturising Anti-Dandruff Cellular Bain Shampoo (dry scalp) 250ml
• Kérastase Symbiose Purifying Anti-Dandruff Cellular Bain Shampoo (oily scalp) 250ml
• Kérastase Symbiose Intensive Anti-Dandruff Cellular Night Serum 90ml
• Kérastase Symbiose Micro-Exfoliating Cellular Treatment 200ml
• Laneige Lip Sleeping Mask Swirl Pink Lemonade 20g
• Hada Labo Anti-Aging Wrinkle Reducer Cream 50mL
• Olaplex No. 4 Bond Maintenance Shampoo 1L
• Olaplex No.5 Bond Maintenance Conditioner 1L
• Maison Balzac J'ai Soif XL Carafe - Pink
• La Roche-Posay Effaclar Peeling Gel 400ml
• K18 Molecular Repair Hair Oil
• Alpha-H Liquid Gold Rose Exfoliating Treatment with 4.6% Glycolic Acid

PWDKWN: 

Hannah: Mr.Smith Primer

Sadaf: VIRTUE Healing Oil 50ml

Read Sadaf's Hair Oil Story and Hannah's Un-Frizz Story. 

Product Mentions: 

• Laneige Lip Glowy Balm Gummy Bear 10g
• Maison Balzac J'Ai Soif Carafe Set Teal
• Maison Balzac J'Ai Soif Carafe Set Pink
• Maison Balzac The Bubble - Pink
• Maison Balzac The Glass Pebble- Pink
• Maison Balzac Brule Parfum Oil Burner- Pink
• K18 Leave-In Molecular Repair Mask 50ml
• Kérastase Elixir Ultime Pride Hair Oil 30ml
• Kérastase Elixir Ultime Original Hair Oil 100ml
• Mermade Hair Barbie Blowout Kit
• Mermade Hair Barbie Wave Kit
• OPI Nail Lacquer OPI BARBIE - DUO Set - Best Day Ever! 15mL, Feel The Magic 15mL

Read all about the Barbie-Mania Limited Edition Products!

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Dr Lucinda 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Why Does Some Jewellery Turn Our Skin Green?

Dermatologist Dr Katherine Armour dives into why our skin might go a little green when we wear certain jewellery. She's breaking down which metals can leave your skin looking a little green and giving us the scoop on how to safely say goodbye to the green tint. She let's us know what other reactions our skin might have to jewellery and drops some hints on what materials the sensitive-skin squad should go for.

Dr Katherine Armour is a Melbourne based medical and cosmetic dermatologist, plus the founder of Bespoke Skin Technology. Follow Dr Katherine on IG or find her: https://www.drkatherinearmour.com.au/. 

How To Introduce Your Partner To Skincare 

Hannah & Matt are giving our partner's the pep talk they need! Matt asked our FB Community 'What are the reason's your partner has for not getting into skincare?' and we got so replies - thank you! Hannah drops some affordable options for them to try. Got a Partner Giving It a Go? Let us know in the FB Group.

PWDKWN: 

Hannah: Jo Loves Log Fires A Home Candle 185g

Megan: Avene Hyaluron Activ B3 Multi-Intensive Night Cream 40ml - Niacinamide & Retinal Night Cream

Product Mentions: 

• La Roche-Posay Redermic Retinol B3 Serum 30ml
• SkinCeuticals Hyaluronic Acid Intensifier
• CeraVe Blemish Control Cleanser
• CeraVe Foaming Cleanser
• CeraVe Hydrating Cleanser
• Viviology Niacinamide + HA Serum
• Grown Alchemist Age-Repair Intensive Moisturiser
• Lab Series
• La Roche-Posay
• Ultra Violette Fave Fluid SPF50+ Ultralight SKINSCREEN
• La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+
• Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN SPF50+
• Bioderma Sensibio H2O Soothing Micellar Water Cleanser
• Murad Resurgence Retinol Youth Renewal Night Cream
• IT Cosmetics Hello Results Retinol Cream
• Beauté Pacifique Super 3 Booster Night Cream 50ml
• SkinCeuticals Phyto Corrective Gel
• La Roche-Posay Redermic Pure Vitamin C10 Serum
• The Ordinary Salicylic Acid 2% Solution
• CeraVe Daily Moisturising Lotion
• Aspect Sheer Hydration
• Aspect Phytostat 9
• La Roche-Posay Toleriane Sensitive Prebiotic Moisturiser
• La Roche-Posay Toleriane Dermallergo Light Cream
• La Roche-Posay Toleriane Dermallergo Night
• CeraVe Facial Moisturising Lotion

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Dr Katherine 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Rapid Fire Mr Beauty IQ Quiz 

Hannah puts Matt to the test in a rapid fire Mr Beauty IQ quiz. Mr Beauty IQ was a 4-part series by beginners Matt & Ed, for beginners, designed to help men navigate the basics of skincare. Play along, share your results in the FB Group, and let's see how well we all nail this quiz! 

Listen to Mr Beauty IQ: 

• Mr Beauty IQ: Where It All Begins
• Mr Beauty IQ: Covering The Basics
• Mr Beauty IQ: The Professionals
• Mr Beauty IQ: The Finale

Retinol 101: Benefits & How It Works for Different Skin Types

Dermatologist Dr Cara McDonald  breaks down how retinol actually works in a super simple way! She let's us know the benefits of using retinol, the various versions available, and how it works on different skin types. Dr. Cara also guides us on where it fits best in our skincare routine and helps us understand the time it takes to build up its usage slowly. Plus, she recommends steps to gradually amp up the strength of the product! 

Find out more about Dermatologist Dr Cara McDonald here and follow her on IG.

PWDKWN: 

Hannah: Paul Mitchell Instant Moisture Conditioner

Gerard: Kérastase Symbiose Intensive Anti-Dandruff Cellular Night Serum

Read Gerard's Kérastase Genesis Homme article here. 

Product Mentions: 

• Shhh Silk Silk Pillowcase Queen Size
• Kérastase Symbiose Purifying Anti-Dandruff Cellular Bain Shampoo (oily scalp)
• Kérastase Symbiose Moisturising Anti-Dandruff Cellular Bain Shampoo (dry scalp)
• Kérastase Symbiose Micro-Exfoliating Cellular Treatment
• Paul Mitchell Hot Off The Press
• Medik8 Crystal Retinal 1
• Medik8 Crystal Retinal 3
• Medik8 Crystal Retinal 6
• Medik8 Crystal Retinal 10

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Dr Cara McDonald

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Haemorrhoids

Our resident GP Dr Lucinda explains what haemorrhoids actually are and what causes these pesky little things.  She'll walk us through common treatment options and highlight essential lifestyle changes to consider if you're dealing with these unwelcome visitors. 

Follow our resident GP Dr Lucinda on Instagram @todaywithdrlucia.

Hannah's Scalp Care Must-Haves

Hannah runs us through the best scalp scrubs depending on your hair type and what you want from the product. 

Read the Adore Beauty article on Scalp Scrub here.

Hannah's Recommendations: 

• Best Overall: Christophe Robin Cleansing Purifying Scrub with Sea Salt
• Best for Oily Hair: Coco & Eve Like A Virgin Deep Clean Scalp Scrub
• Best for Dry Hair: VIRTUE Exfoliating Scalp Treatment
• Best Liquid Exfoliant: Aveda Scalp Solutions Exfoliating Scalp Treatment
• Best Body & Scalp Scrub: KEVIN.MURPHY Scalp Spa Scrub
• Best Scalp Shampoo: L'Oreal Professionnel Serie Expert Scalp Advanced Anti-Discomfort Shampoo
• Best Scalp Serum: VIRTUE Topical Scalp Supplement

PWDKWN: 

Hannah: who is elijah MORNING AFTER 50ml

Jas: Benefit California Kissin' ColorBalm - Nude Rose

Matt: Issey Miyake Fusion D'Issey EDT 50ml

Product Mentions: 

• Christophe Robin Cleansing Volumising Paste

• Christophe Robin Volumising Shampoo with Rose Extracts

• Christophe Robin Volumising Conditioner with Rose Extracts
• Christophe Robin Volumising Mist with Rose Extracts
• who is elijah Rendez Vous Collective Trio

• who is elijah Summer Nostalgia Collective Trio

• who is elijah The Staple Collection Collective Trio
• who is elijah The Collective 6 x 10ml vial
• Issey Miyake L'Eau d'Issey Pour Homme EDT Spray

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Dr Lucinda 

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Would You Rather

We go old school BIQ Uncensored with Would You Rather. The topic was meant to be manscaping but Hannah & Matt went rouge! 

Mens Grooming with Byron Cooke 

Byron Cooke let's us know how he stumbled upon Spray Tans and how it was love at first tan! He's got stories about dabbling with injectables too, and he's not afraid to share his skincare routine secrets. Plus, he tells us all about his favourite hot man smell! And guess what? We stock it so your man can smell just as irresistible as Byron!

Australian broadcasting royalty Byron Cooke has just dropped Season 2 of his podcast “The Byron Cooke Show" so make sure you give that a listen: https://www.byroncookeshow.com/ or find him on IG: @byroncookeshow

PWDKWN: 

Hannah: Coco & Eve Daily Watergel SPF50+ Sunscreen

Sadaf: Bioderma Sensibio Micellar Cleansing Oil

Product Mentions: 

• The Ordinary

• Issey Miyake Fusion D'Issey

• Issey Miyake L'Eau d'Issey Pour Homme EDT Spray
• CeraVe Hydrating Foaming Oil Cleanser

• M.A.C Cosmetics Locked Kiss Ink

• Aesthetics Rx Revitalising Foaming Cleanser

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Byron Cooke

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Beauty IQ Uncensored has been nominated as a finalist in the Branded Podcast category at the Radio Today Podcast Awards 2023!

We would love your support by voting for us in the Readers' Choice Podcast of the Year Awards. Simply send a blank email to [email protected] with the subject line "Vote for Beauty IQ Uncensored."

Click here to find more information on the awards.

WWJD

Before Jo jetted off to Europe, she made sure to catch up with Matt record some answers for a brand new quiz called "What Would Jo Do?" Now, here's the fun part: Matt decided to ask Hannah the same questions and see if her skincare knowledge is on the same level as Jo! 

Application Tips

Elise Birchall , a dermal clinician from LILI Skin Co., gives us some awesome skincare application tips! Elise let's us know the importance of correct layering in your skincare routine, the best application techniques and everything you need to know about pilling. Plus, she tells us the common mistakes that many people make when applying skincare products and how to avoid them! 

Elise Birchall is the Director & Dermal Clinician of LILI Skin Co. in Canberra. Follow Elise on Instagram: @elise_skin and if your in the ACT find her at https://www.liliskinco.com/

PWDKWN:

Hannah: L'Oreal Professionnel Serie Expert Scalp Advanced Anti-Discomfort Shampoo

Megan: Laneige Cream Skin Cerapeptide Toner & Moisturiser

Product Mentions:

• Creed
• Dyson Supersonic
• Laneige Lip Sleeping Mask
• L'Oreal Professionnel Serie Expert Scalp Advanced Anti-Oiliness Shampoo
• L'Oreal Professionnel Serie Expert Scalp Advanced Anti-Dandruff Shampoo

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard 

Guests: Elise Birchall

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Snoring

Dr Andrew Bradbeer explains what really happens in your mouth to create that snoring symphony. Plus he fills us in on the different types of snoring and spills the beans on any quick fixes to reduce the volume on those snores!

Dr Andrew Bradbeer is the CEO of Manse Medical. Manse Medical is a leading Respiratory and Sleep Medical Practice dedicated to providing high-quality comprehensive care for people with respiratory and sleep disorders.

Hannah’s Product Recommendations

We all love Hannah's product recommendations on IG so we have brought them to BIQ Uncensored!

In this episode:

• Budget Niacinamide Serums
• Budget Foundation For Oily Skin
• Gentle Chemical Exfoliant For Sensitive Skin
• Budget Options To Keep Us Fabulous
• Post Acne Marks
• Waterproof Mascara That Doesn’t Smudge

PWDKWN:

Hannah: Ultra Violette Fave Fluid SPF50+ Ultralight SKINSCREEN

Gerard: Clinique Moisture Surge 100 Hour Auto-Replenishing Hydrator 50ml

All Travel Size Products (Mini Products)

Product Mentions:

• The Ordinary Niacinamide 10% + Zinc 1%
• Viviology Niacinamide + HA Serum
• La Roche-Posay Niacinamde 10 Serum
• Skinstitut 10% Niacinamide Power Serum
• Skinstitut EXPERT Restore Niacinamide Replenishing Cream
• Estée Lauder Double Wear
• Maybelline Fit Me Matte & Poreless Foundation
• Designer Brands Velvet Matte Foundation
• MAC Cosmetics Studio Fix Fluid
• Fruit Enzymes like Aspect Fruit Enzyme Mask
• Alpha-H Liquid Gold
• Alpha-H Generation Glow Daily Resurfacing Essence
• The Ordinary Lactic Acid 5% + HA 2%
• The Ordinary Lactic Acid 10% + HA 2%
• The Ordinary
• CeraVe
• AB LAB
• AB LAB Dewy-C Luminous Skin Cream
• AB LAB Dewy-C Enzymatic Cleansing Balm
• Viviology
• La Roche-Posay
• Avène
• BIODERMA
• innisfree
• Revolution Skincare
• Skinstitut
• COSRX Acne Pimple Master Patch
• Designer Brands Centre Stage Curl & Volume Mascara Blackest Black
• Estée Lauder Sumptuous Rebel Length + Lift Mascara- Black
• Shhh Silk Silk Pillowcase

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard

Guests: Dr Andrew Bradbeer

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

While Jo takes a break, Matt and Hannah join forces to bring you Beauty IQ Uncensored.

Hannah’s Laser Eye Surgery Update

Hannah is sick and tired of her contact lens so is she’s getting laser eye surgery. Hannah gives us an update on where she is at in her laser eye surgery journey and we get your thoughts from the Beauty IQ Uncensored FB Group.

Are Eye Creams Worth The Hype?

Dr Katherine Armour lets us know what she thinks about targeted eye products, the ingredients to use on the eye area and the difference between an eye cream, serum & gel.

Dr Katherine Armour is a Melbourne based medical and cosmetic dermatologist, plus the founder of Bespoke Skin Technology. Follow Dr Katherine on IG: @drkatherinearmour or find her: https://www.drkatherinearmour.com.au/.

PWDKWN:
Hannah: CeraVe Blemish Control Gel 40ml

Read Hannah’s article here.

Matt: Viviology Niacinamide + HA Serum 30mL

Product Mentions:

• La Roche-Posay
• SkinCeuticals
• Dyson Supersonic Black Nickel HD07
• Estée Lauder Advanced Night Repair Synchronized Multi-Recovery Complex 30ml
• Estée Lauder Advanced Night Repair Synchronized Multi-Recovery Complex 50ml
• Estée Lauder Advanced Night Repair Synchronized Multi-Recovery Complex 75ml

Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.

Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 

Join Adore Society Here.

Hosts: Hannah Furst & Matthew Tankard

Guests: Dr Katherine Armour

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Mouth Breathing

Mouth Breathing has been blowing up on TikTok so we asked Dr Anthony O'Rourke, Lead Dentist at Maven Dental Collins Street to join us and uncover why. Dr Anthony tells us the common causes of mouth breathing, the best sleep hygiene practices and how mouth breathing can impact daily lives.

Dr Anthony O'Rourke is the Lead Dentist at Maven Dental Collins Street. Find him on IG at @mavendental or follow him on IG: @dranthonyorourke

Jo's Essential European Travel Products You Can't Miss!

Everyone wants to know what are Jo’s essentials are for her upcoming Europe Trip. Read the article here and watch the YouTube video here.

Skincare Case:

Cleansers:

• Alpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract
• Alpha-H Melting Moment Cleansing Balm with Wild Orange Leaf Extract Mini 18g
• Viviology Gentle Foaming Cleanser 200mL

James Vivian's Trick for travelling with products

• Bioderma Hydrabio H2O Hydrating Micellar Water Cleanser 100ml

Jo’s Skincare Routine On The Plane

Serums:

• asap radiance serum with aha/bha
• Alpha-H Liquid Gold Midnight Reboot Serum
• La Roche-Posay Toleriane Ultra Dermallergo Serum
• Viviology Niacinamide + HA Serum

Facial Oil:

• Habitual Beauty Rejuvenating Facial Oil

Sunscreen

• La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+
• Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN

Lip Balm

• PCA SKIN Hyaluronic Acid Lip Booster