I have played around a lot with my wake up time. Tried 4 AM, it's ok, but would be exhausted around this time. Tried 5 AM, it's ok, but would be tired around 3 pm. Now waking up every single day at 6 AM. Feeling great. I get about an hour in, before the kids get up. Well I should say my oldest, because my youngest...
What do you do on Sunday, wake up early or sleep in?