Become a fearless father presents: The recording of the interview with Alex Van Houten, founder of Defining Dad Bod and father of 1, soon to be 2.
0:49 - Who is Alex Van Houten?
Links mentioned by Alex:
(getting started)
www.definingdadbod.com/trial
(getting hormones under control)
https://www.definingdadbod.com/blog/overcomingobesitypart1
(working out while sleep deprived - episode 9 )
https://itunes.apple.com/us/podcast/defining-dad-bod/id1303273193
In this live interview Klaas van Oosterhout had with Alex Van Houten, they talked about all you must know to become a fearless father, the importance of being fit and setting the right example for your kids.
Visit us at https://becomeafearlessfather.com
Music: https://www.bensound.com