Been There, Learned That | Life & Leadership Coach | Strategies For Personal Growth

Dive into the art of feeling success before your goals are met, with me! Embracing faith, managing emotions, and aligning with God's timing, this episode is a must-hear for ambitious Christian women in pursuit of a fulfilling life and meaningful work.

 

Key Points

• God's timing over our timetables
• Embrace emotions of future success now
• Meditative prayer to fuel progress
• Strategy to balance hope and action
• Envision and achieve with God's guidance

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

I’m back with riveting insights on personal growth. Discover how to flourish by choosing curiosity over criticism, defying people-pleasing, nurturing self-care, embracing valleys with compassion, and mastering tough talks. Let's celebrate milestones of transformation together!

 

Key Points

• Curiosity beats criticism
• Overcoming people-pleasing
• Self-care vs. self-sabotage
• Compassion in life's valleys
• Embracing difficult talks

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Ever felt swamped by emails and a jam-packed sched? I am going to spill the beans on mastering your time at work, even if your todo list seems to have a life of its own! Discover sanity-saving tips that'll have you strategizing like a champ and breathing easy amidst the chaos. 🕒💡

 

Key Points

• Boost confidence with actionable strategies
• Throttle your week for effective overflow
• Protect time for enhanced productivity
• Clear communication cultivates focus
• Review, adjust, and conquer work stress

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Embrace a life of empowerment with me! Dive into this episode packed with practical habits to reshape your financial and health goals as a Christian woman. These four transformative habits will supercharge your personal growth while aligning with your spiritual values. Join me to ignite change in your life without the burnout, beautifully balancing God, family, and work.

Key Points:

• Track expenses and food intake
• Visualize and become your future self
• Embrace accountability for progress
• Celebrate success and journey onwards
• Tackle finances and health together

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Dive into my invigorating mix of tough love and transformational truths as I tackle radical accountability and personal growth. Journey alongside me as I share insights on breaking habits, motherhood challenges, and the undeniable power of authentic confidence. This episode isn't just a pep talk; it's a wake-up call for change!

 

Key Points:

• Embrace Radical Accountability
• Cultivate Authentic Confidence
• Break Habits with Intention
• Overcome 'Not Enoughness'
• Invest in Transformative Coaching

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Ever feel stuck in work or life? Join Dana Byers, a certified life coach, as she uncovers self-coaching tactics and spiritual insights for breakthroughs. It's not about perfection, but progress and clarity, as she shares her personal journaling experience, aiming to empower Christian working women. Tune in for a transformative session filled with hope, curiosity, and faith-driven growth.

 

Key Points

• Coaches need coaching too.
• Curiosity beats judgment.
• Empower women, empower change.
• Overcoming the discomfort of vulnerability.
• Finding joy in the baby steps of growth.

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Discover how to fortify your social circle with Dana Byers' wise guidance on nurturing "win-win" connections in faith and life. If you're looking to strengthen your bond with God while forming meaningful friendships, this nugget-filled episode is a must-listen! Step up your relationship game with actionable steps, heartfelt advice, and an alignment with Christian values all wrapped in an insightful chat. Dive in for a boost in faith and friendship!

 

Key Points:

• Leverage your church community
• Explore professional networks
• Pray for guidance in friendships
• Be clear in what you want
• Show genuine interest in others

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Dive into an enriching conversation with Dana Byers and coach Carla Miller as they unravel the power of self-awareness and energy levels in transforming personal and professional lives. Witness how God-fueled breakthroughs and coaching reshape perspectives, turning obstacles into opportunities for ambitious, faith-driven women.

 

Key Points:

• How coaching can pivot your life
• The impact of energy levels
• Navigating work with emotional intelligence
• Transforming intimacy at home
• Tackling limiting beliefs for growth

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

In this enlightening episode, Dana Byers dives deep into the common guilt that plagues ambitious, God-loving women when they seek fun and leisure. Discover how to redefine productivity, honor God, and infuse joy into your routine without the nagging sense of guilt. Embrace these life-altering insights and tips for a harmonious balance that pleases both your spirit and your to-do list!

Key Points:

• Source of guilt in Christian women's lives
• Joy and work can coexist without guilt
• Fun becomes an intentional routine
• Community and spiritual reflection alleviate guilt
• Practical tips for joyful, guilt-free living

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Dive into a raw coaching session with Dana Byers as she navigates a client through frustration and confusion to joyful empowerment. Witness vulnerability, strategic thinking, and personal breakthroughs unfold in this rare behind-the-scenes coaching experience. It's self-discovery like never before!

 

Key Points

• Conflict can lead to self-discovery
• Seeking harmony amidst chaos
• Silent moments have power
• Vulnerability fosters growth
• Strategic actions bring joy

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Dive into self-discovery with Dana Byers as she unveils the secrets to recognizing your unique value. In a blend of personal anecdotes and expert advice, this episode promises to ignite a revolution, empowering women to confidently communicate their strengths and carve their paths to success.

 

Key Points

• Importance of Unique Value
• Tips to Avoid Burnout
• Real-Life Success Stories
• Strength-Enhancing Strategies
• Confidence vs. Pride Debate

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

🎉It's episode 20 of 'Been There, Learned That' and I'm celebrating by diving into the transformative 'Five Second Funeral' technique. Discover how embracing this tool can skyrocket your emotional resilience, decision-making, and stress management. 🧘‍♀️ A gripping tale of a near-miss traffic incident sets the stage for this life-altering practice. Tune in, process emotions like a pro, and find peace amidst chaos!

 

Key Points

 

• Melanie's review praises Dana's coaching.

• Dana introduces the 5-Second Funeral concept.

• It assists with emotional regulation.

• Enhances decision-making & authenticity.

• A real-life example of the funeral's impact.

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Ever feel tangled in the throes of decision making? Dana untangles three common myths to supercharge your choice-making confidence. Whether it's indecisiveness or the fear of a wrong turn, get ready to conquer decisions with flair and wisdom. Tune in and transform hesitation into action with Dana's myth-busting insights!

 

Key Points

 

• Debunking decision-making myths

 

• Importance of true stakeholders

 

• Decisions aren't necessarily permanent

 

• "Bad" decisions may just be learning

 

• Action often beats inaction

 

Coach Dana Instagram @danalbyers

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

 

Do you struggle with playing the "Good Girl" role at work?

In today's episode, discover how to shatter the 'Good Girl' mold in your professional life. 

 

We'll navigate through workplace diplomacy, self-critique, and people-pleasing to unlock a more purposeful, authentic career. 

 

Ditching the 'Good Girl' can lead to a healthier work environment and personal growth, %FIRSTNAME%.

 

Key Points:

• Escaping the 'Good Girl' trap
• Symptoms of being a "Good Girl"
• Resentment: a silent career killer
• Self-conversation and criticism
• The power of expressing opinions

Dana

Coach Dana Instagram @danalbyers

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Discover how Christian women can nurture desires productively and build confidence without guilt. Through real-life examples and gentle guidance, I will provide insight into meaningful self-awareness and how to pursue passions with godly intent.

Explore empowering insights on self-awareness and confidence building for women in this episode. Discover the importance of knowing your desires, overcoming fear of judgment, and nurturing personal growth. Gain biblical wisdom on pursuing your goals, achieving self-identity, and embracing God's best for your life. 

 

Key Points:

• Learn to identify your true wants • Why your wants matter in God’s eyes • Balancing ambition with service • The art of nurturing without guilt • Empowerment through self-awareness   Take targeted steps towards confidence today and unlock your potential for a fulfilling and purposeful journey.   Cheering you on!
Coach Dana

 

Coach Dana Instagram @danalbyers

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

Empowering Leadership in Christian Marriage

A Candid Chat with Chris & Dana Byers

Dive into a heart-to-heart conversation with Dana and Chris Byers as they discuss life's risks, supporting each others' leadership roles, and the beauty of alignment in marriage.

Unpack their journey from a CEO shift to ministry moves, intentional parenting, and the nuggets of wisdom that have guided their path together since 1997.

Join us for an enriching episode that's sure to pique your interest and evoke a desire to focus on collective decision-making!

Key Points

* Chris & Dana tackle the topic of women in leadership

* The influence of being "spiritually unsettled"

* Chris offers candid feedback on how Dana could have approached navigating motherhood and leadership in a different way

* Valuing decisiveness & collective decision-making

* Dana's “tantrum” around money and generosity early in marriage as a learning curve

* Embracing risks with faith guiding the way

Episode Quotes

"Chris loves empowering everyone to lead, but I've especially personally benefited from his intentionality to support me in leadership." - Dana

 

"I mean, one thing that attracted me to you early on was your excitement about building a business, growing a business, being in business." - Chris

 

Please leave a 5 star rating and review!

Thanks,

Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

In this episode, I introduce my coaching tool for Christian women, exploring positive indicators in decisions. Ditch the red flags and pave your way to impactful choices, whether in business or personal growth.

Let's explore the Green Flag Framework, a tool I developed in pursuit of better supporting Christian working women. Unlike popular focus on red flags, this approach encourages us to identify and pursue the positive signs in our lives, instilling in us a fresh perspective on decision-making, relationship-building, and achieving success.

The Green Flag Framework consists of recognizing 'green flags' in different life situations and learning from them. Whether you're forming a new relationship, exploring career opportunities, or making everyday choices, this framework guides you to understand and embrace the 'gold' extracted from your experiences and strengths, thereby offering direction and confidence.

This framework highlights the significance of continuous learning and self-improvement. The process of enhancing your green flag recognition involves asking questions, experimenting, and constantly adapting - all of which foster self-awareness and a positive impact on your communities. Moreover, it reassures us that it's acceptable if the green flags for two individuals don't always coincide - the principal premise is to understand what's right for you and make the most of your unique journey.

Let's take a deep dive into the five-step framework that lays a solid foundation to move from being curious learners to passionate practitioners, and finally, inspiring models for others. While the journey is personal, the impact you make by pursuing your green flags extends to your community at large. It's not about building a perfect life, but about understanding what you profoundly value and shaping your life around it fearlessly.

Explore how you can utilize this notable tool for personal growth, expanding your positive impact, and confidently making meaningful decisions. Unearth the possibility of an enriching life anchored in your values - one green flag at a time.

Discover your 'yes' with the Green Flag Framework! In this episode, I introduce my coaching tool for Christian women, exploring positive indicators in decisions. Ditch the red flags and pave your way to impactful choices, whether in business or personal growth.

Key Points:

• Green Flag Framework unveiled • Red flags vs. green flags • Five steps to identify green flags • Telling others about green flags • Live out green flags passionately  

It's entirely possible for you to feel empowered to align with your personal and community values for a fulfilling life's journey.

Please leave a 5 star rating and review on the podcast so more people have access to this free content! Thank you.

Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

 

Sometimes we pursue a God-given dream but fear and debt can get in our way.

Are you struggling to obey God when you don't see a clear path ahead?  You can choose the path less traveled. You don't have to take the easy route as long as you are willing to play the long game and stand your ground.

 

Dive into an intimate tale of faith, family, and audacity with me today. Discover how a spiritual commitment, coupled with unwavering resolve, led to a miraculous, debt-free adoption and life-changing adventures.

Sometimes we're clear on what we're supposed to do, but we don't see how God will provide for us if we step out in faith and obey.   

I had a God-given dream of adopting a child at age 15 that didn't come to pass for another 12 years. While I waited, a few unexpected steps and requirements were added to the process that made it feel nearly impossible to me. 

Along the way, I doubted God. I doubted myself. I struggled to manage the hurtful comments of people who meant well but were mis-informed about adoption. 

Listen to my story of surprising provision and let it encourage you today.   

Key Points:

• My struggles with God's financial path
• Our financial leap of faith that led to adoption 
• The discomfort of sharing about our adoption journey openly 
• Embracing help to persist in a calling

 

You've got this, and God's got you!  

Please leave a 5 star rating and review on the podcast so more people have access to this free content! Thank you.

Coach Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

Could you use an energy boost at work?   Are you getting lackluster results in your job?   After spending hundreds of hours coaching working Christian working women, I've noticed a theme among 3 common misbeliefs we carry.   In this episode, I share those 3 beliefs to help you re-gain traction, and I explain how to start moving in the right direction.   Let's embark in a transformative chat on three empowering beliefs that recharge careers and personal growth for ambitious women. Tune in for spiritual wisdom, familial love, and professional insights tailor-made for go-getters!   Key Points:   • "I am not alone" • "Others grow when I grow" • "People need what I offer" • Measure beliefs on a scale • Share your belief journey   Here comes your increase in confidence and enjoyment at work!   Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

 

Let's lighten your load today. I want us to tackle the pains of perceived failure together - with a twist!   What if your frustrated ambitions are on the brink of blossoming? In this episode, challenge your doubts and embrace patience through some of my personal insights and empowering questions.   Key Points:   • Is "not working" just a "not yet"? • Data: Only part of your story • Unnecessary expectations vs. dreams • Powerful questions for personal growth • Infusing self-compassion into your journey   Give me 6 minutes of your time, and I'll give you some powerful coaching questions to provide you clarity.   In this episode, I will also challenge the most frustrating situation you're facing.   Why? Because unnecessary expectations can kill your dreams.   Listen to this episode to increase your courage and show yourself a little compassion.    Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

The topic of money can be controversial.   In this episode, I share with you some of my life's experiences with money - years of lack, years of abundance, and years of in-between.   It's been a heartfelt journey from scarcity to financial independence. Let's talk about how embracing abundance can fuel generosity. Discover the empowering connection between personal wealth, impactful giving, and living a purpose-driven life in this inspiring episode.   Key Points:   • Pursuing more financially • The intertwining of faith and finances • Responsible stewardship of wealth • Advocating for one's worth • The joy of impactful giving   We can struggle with the subject of money when we lack contentment or struggle with doubting God's provision.   I've learned that money is a tool that can be of great benefit in the hands of people who are intentional about stewardship.   Imagine a life where you understand your value enough to put yourself out there to earn more, but you don't over-value yourself so much that you try to keep all you earn.   I'm inviting you to wrestle with the idea about how we can follow Jesus, pursue financial independence, and not make money the center of our lives.   You might lack permission to pursue more financially, so here it is.   Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

     

I can't wait for you to listen to this quick little episode that packs a punch!   Get ready to learn a powerful way to get the clutter out of your brain and into a plan.   I'm explaining how you can use the Life Tolerations coaching tool to calm down your life.   Give yourself the mental space to identify which tasks to keep, delegate, or delete.    Build authentic motivation to do what's in front of you.   Learn to declutter your mind, manage overwhelm, and elevate your life with this empowering episode. Tune in for a serenity-boosting brain dump and grab your free printout today!   Key Points:  

* How to declutter and manage your mind

* Single-task focus for immediate action

* Introduction of the 'Life Tolerations' coaching tool

  Get your free Life Tolerations download immediately by clicking here.   Onwards and upwards!

Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

     

I was nervous about hiring a coach the first time I did over 10 years ago. Like most people I know, I had 3 reasons I said I wasn't so sure it was a good idea.   But now that I've hired several coaches and have been in hundreds of hours of coaching conversations with potential and paid clients, I have learned the 3 REAL reasons women avoid getting coached.   In this episode, I share with you all the reasons women think we don't want to get coached and the 3 actual, deeper reasons we avoid coaching.   I also share how I afforded to hire a coach for cash when I had a very tight budget.   Listen up and see if you can identify yourself in the reasons I share with you. My intent in this episode is to bring greater awareness to any doubts you have and encourage you to consider what a little coaching could do for you.   In this episode, I'll debunk 3 common myths about coaching. From busting time objections to tackling self-doubt, this episode is a goldmine for aspiring change-makers.   Key Points   • Time & money as coaching barriers • Status concerns deter coaching seekers • Overcoming skepticism in coaching value • The importance of a coach-client connections • Self-belief: The key to accepting coaching Ready to conquer your coaching hesitations? Let's unravel the reasons you're holding back! Let's get growing!
Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

     

People who follow Jesus can get antsy when someone mentions empowering women.    If you're tempted to jump to conclusions about this topic, take a chance and listen to today's episode. We're talking about what it looks like to be a godly, empowered woman.   Consider exploring the essence of an empowered woman through the lens of a seasoned life coach. Join me for a blend of heartfelt storytelling, boundary-setting wisdom, and actionable tips to shape the leader in you.   We'll discuss what empowerment is, and what it isn't.   Let’s unpick the threads of confidence, resilience, and grace that weave the fabric of a truly empowered woman.   I'm sharing 3 traits that have helped me increase my sense of empowerment in life over the years.    You'll also learn how to get access to a free, 30 page guide of coaching resources to help you grow on your journey towards empowerment.   Key Points:   • Traits of an empowered woman • The power of getting unstuck • Mastery of setting boundaries • Processing emotions effectively • Elevating others by staying true

Here's to your growth!

Dana Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

Let's be honest - you and I face common fears regularly.    But what happens when the fears actually come true?

In this episode, I'm sharing three personal fears that turned into life lessons—and introduces a new challenge I'M taking head-on with my business, Dana Byers Coaching. Get inspired by some candid tales of risk-taking and the raw, authentic lessons derived from facing fears in life and work.   Key Points:   • Fear is a chance for growth • Writing a book that didn't sell • Blogging success led to a tough choice • Embracing an end of a beloved chapter • New fears in maintaining a venture • Podcasting with honesty and frugality • Offer yourself up; God gives ideas  

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Take care, Dana Instagram @danalbyers

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness.

In the midst of our daily stressors in life, we can unintentionally add ingredients to whip up a big ol' batch of resentment.

It happens to the best of us, and I can speak from experience. 

In this episode, you and I will talk about 5 common ingredients that we sometimes stir into our life's stew.

Key Points:

 

• Believing criticism feeds resentment • Doubting God mixes in unease • Feeling alone adds isolation • Silence stir in dissatisfaction • Energy imbalance cooks up trouble  

We'll also get clear on how to navigate and reduce resentment-inducing behaviors.

God stands ready and able to help you back out of the experience of living with resentment, friend!

Ready to revel in revelations and avoid emotional indigestion? Tune in!

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Share this episode with friends who struggle with resentment.

 

Coach Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

We all get annoyed from time to time, but experiencing annoyance often can impact your energy and influence.

Intentional self-reflection will set you free.

Don't worry - you don't have to do it alone!

It's entirely possible for you to experience the difficult emotion of annoyance and still be present with the people you care about.

Dive in with me as we explore the art of handling life's annoyances.

Through real-life examples and actionable strategies, this episode is a gem for anyone looking to foster patience, ditch passive-aggressiveness, and embrace understanding in everyday frustrations. Get ready for a convo that’ll transform your irks into insights!

In this episode, you'll learn not only how to identify triggers, but how to go a step further towards deep self-awareness.

Key Points:

• Turn inward to process annoyances • Annoyance can lead to growth  • Personal triggers reveal deeper issues • Effective follow-up strategies discussed • Uncover beliefs behind your annoyances  

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Share this episode with friends who struggle with getting annoyed easily at work or home.

Coach Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

  Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

 

Could you live with a retirement mindset regardless of your financial situation and age? I declared myself retired in 2018, yet I continue to work.

Ever thought retirement was just about age and bank accounts? Dana Byers smashes that myth, inviting you to redefine retirement in a God-honoring, impact-driven way. Equipped with biblical perspectives and practical tips, learn how to live your dream life and retire, starting today!

What would it take for you to consider yourself retired?

In today's episode, I challenge your definition of retirement. We'll walk through 3 ways you can begin your retirement today. I'll share with you how I've led through my retirement and what work looks like for me.

This episode teaches you how to authentically shift your mindset about work - living the lifestyle you're dreaming of, regardless of your age or financial circumstances.

Key Points:

• Redefine retirement beyond savings • Retirement mindset is about freedom • Sustainable lifestyle, not burnout • Trust in managing finances is key • Impact over approval in your job  

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Share this episode with friends who could use help changing their work mindsets.

 

Coach Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

A lack of confidence can create chaos in your life, and I explain how in this episode.

Confidence matters, because what we project impacts the co-workers and family members we lead and influence.

There is no concealer for low confidence! You can't hide it, friend.

The good news is you can increase your confidence without becoming self-absorbed.

In today's episode, you have an opportunity to authentically build your confidence.

Let' dive into an uplifting talk, and I'll unravel the fabric of confidence, combats the impostor syndrome, and offer a faith-fueled blueprint to bolster your self-assurance. It's time to ditch the self-doubt and embrace a come-at-me-Satan, rock-solid confidence that shines!   Key Points:   • No concealer for low confidence • Confidence isn't arrogance • Identify and increase confidence • Use confidence as a strategic tool • Making decisions like a champ

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Share this episode with friends who could use help increasing their confidence.

Coach Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

Are you stressed today, friend? You don't have to spiral down. It's so important for us to pause and take action that moves us in the right direction.

In today's episode, I walk you through a simple 2-step coaching exercise and show you by example how to take intentional steps away from stress, towards growth and healing.

This episode teaches you how to authentically change your perspective.

Dive into the world of faith-fueled ambitions with me, and I'll offer actionable wisdom for women seeking balance between godliness and goals. This soulful session will coach you through gratitude, self-compassion, and debunking doubts for a life of greater freedom.   Key Points:   • God-centered ambition guidance • Exercises for gratitude and growth • Self-compassion for personal peace • Banishing doubts, embracing potential • Awareness as a step to progress  

If you loved this episode, please give it 5 stars and leave a review so others can find this podcast.

Share this episode with friends who could use help lowering their stress levels.

Coach Dana

Instagram @danalbyers

 

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached

   

 

This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. 

Join me on a journey to cultivate unwavering confidence, unearth inner peace, and to live a life anchored in God’s purpose.

I'll be here every week starting 1/9/2024 to share with you:

• stories of failure and success in my own journey,
• lessons God's been teaching me, and 
• specific coaching tools to help you get results no matter what your circumstances may be.
  
  

Welcome to the Been There, Learned That Podcast, where my passions of coaching, mentorship, and faith intertwine to ignite your life!     Let's have fun together! Coach Dana   Instagram @danalbyers  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached