How to Properly Grieve and Deal with Loss

Today we are talking about a topic that we really haven’t covered here yet and that is the loss of a child. Our guest today Megan Hilukka has gone through what no mother or parent could even imagine going through. Megan is a mother of 7, in which 6 of them are still here. Megan encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She also experienced PTSD from finding her daughter Aria when she died, and has done the work to find healing in her brain and her life. From this Megan wants everyone to know that PTSD is not a life sentence and that healing is possible. Through her experience of the death of her daughter Aria, Megan has learned tools and ways of shifting grief so that it can become just a little bit lighter and easy to live with. Since Megan has done the deep work of grief, made space and time for her grief, she now has room for joy, laughter, hope and so much fun in her life. She will never forget her daughter Aria and they talk about her often as a family. Now she helps clients carry their grief instead of suffering with grief, and to truly learn how to walk side by side with both grief and joy. 

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