Navigating the Challenges of Returning to School with Josephine Atlur

In this episode I am joined by Josephine Atluri. Josephine is an expert in meditation and mindfulness and a mother of 7. Josephine discusses with me tips for parents and their children in this back to school season. How to navigate this hot topic of returning back to school during Covid, and the anxiety of social interaction that may come with it. We also discuss tools parents can give their children to navigate through the array of emotions that even little humans feel on a daily basis. 

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