Ep: 158: Armageddon!

Chronic anxiety has a gospel and if you don't stay on its treadmill, it tells you that Armageddon will happen. This is why we stay stuck - we assume we have to keep doing what we're doing so disaster won't strike. 

But Chronic anxiety is unreliable. How do we test our assumptions? On this solo episode, Steve further explores assumptions and doom that come with anxiety. 

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