EP 190: Self Care For The Holidays

Many leaders and people in care giving vocations are notorious for focusing on others to the detriment of wellbeing. In this episode Steve is joined by his wife Lisa as they discuss core tools of self care as we approach the holiday season. Self care, in our field, is fundamentally about relaxing into God's presence, not about self nurture or self improvement. 

To download a free Life Giving List, click here. 

To learn more about the Calm, Aware, Present Journal as a Christmas gift, click here. 

To join Seminary Now click here. (CUSS30 gets you 30% off, it does not freely permit you to cuss 30% more often.) 

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