**To join Capable Life before the price increase, sign up for our free communications masterclass or buy a journal, visit www.stevecusswords.com
Murray Bowen, founder of Family Systems Theory developed 8 concepts to guide and explain how we think and act. Understanding and putting into practice these 8 concepts can really revolutionize your relationship with people and with anxiety.
This episode is part 1 of 2 as we cover 4 of the 8 concepts. Hosted by Steve Cuss and Brendan Reed.
Links referenced in both episodes:
MLA Episode featuring Rich Villodas
MLA Episode featuring Jim Herrington
MLA Episode featuring Trisha Taylor
Emotionally Healthy Leadership
8 Concepts of Bowen Theory book
Learn more about your ad choices. Visit podcastchoices.com/adchoices