Being Well with Forrest Hanson and Dr. Rick Hanson
We’re incredibly lucky to have such an engaged and interested group of people listening to the podcast, and because of that we regularly receive a lot of interesting questions via email and social media (links below). On today’s episode, Dr. Rick and Forrest Hanson dive into a few of these questions, discussing topics such as: how to manage family relationships, principles for approaching life’s changes, and what kind of therapy Rick actually practices.
Watch the Episode: Prefer watching video? You can watch this episode on YouTube.
Key Topics:
0:00: Introduction
2:00: Bringing up challenges with family when times are already hard.
11:25: What kind of therapy does Rick practice?
19:15: Taking financial risks to experience life vs. creating financial security
30:00: “Neurons that fire together wire together” explained
34:05: Developing a connection with your inner child/younger self if your childhood was filled with painful experiences
41:40: Managing challenges between your family and your partner
54:15: Recap
Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.
Have a question for us?
Email: [email protected] to submit questions or potential topics you'd like us to explore in future episodes.
Sponsors:
Find the new CBD+ performance gummies and the whole dosist health line-up today at dosisthealth.com. Use promo code BEINGWELL20 for 20% off your purchase.
Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!
Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.
Connect with the show:
Learn more about your ad choices. Visit megaphone.fm/adchoices