Ensuring Longevity: Screening, Strengthening and Supporting with Physiotherapist Moira McCormack (Ep 2)

In this continuation of our discussion with Moira McCormack, we delve deeper into Moira’s work as a researcher and tireless advocate for dance science and medicine in the studio setting. Moira talks through the basic screening tests used at the start of each season to help define a dancer’s strength and maintenance program for the year, explains what teachers of hypermobile dancers must understand, and reveals that “It’s never too late to build something else into your body. Nothing is insurmountable." 

Learn more about Dr. Linda Bluestein, the Hypermobility MD at our websites and be sure to follow us on social media: 

Websites: https://www.hypermobilitymd.com and www.BendyBodiesPodcast.com

Instagram: @hypermobilitymd 

Twitter: @hypermobilityMD 

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And follow guest co-host Jennifer Milner at the links below: 

Website: www.jennifer-milner.com 

Instagram: @jennifer.milner 

Facebook: https://www.facebook.com/jennifermilnerbodiesinmotion/ 

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