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Better Brain Fitness (a Brainjo Production)

#56: Does High Intensity Interval Training Have Unique Brain Benefits?

27 min • 10 september 2024

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy

Intro and Outro music composed and produced by Julienne Ellen

 

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