EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)

In this episode, Dr. Aria discusses how she supported her mental health at her lowest and how she was able to get through the toughest season to date and actually heal from the experience. If you need support or other ideas to help you on your healing journey, this is for you!

To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc