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Better Days Ahead

EP 3: It's Not Just You: Healing (sometimes, kind of) Sucks

23 min • 22 juni 2023

The concept and phenomenon of healing is traditionally assumed and described as being easy, happy and painless - which isn't a fully accurate picture and can lead to some serious invalidation throughout one's journey of introspective self-work. Today Dr. Aria gets real about the less talked about aspects of healing and how this has looked in her life, and that's it's okay if things don't look right. That's part of the process, too.


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