In our 144th episode of Beyond the Bump, we chat with Emily from Playful Psychologist. Emily is a child psychologist, and we chat to her all about the buzz phrase at the moment, ‘emotional regulation’.
- What is classed as ‘normal’ behaviour versus behaviour we need to look a little more into?
- At what age can we teach emotional self-regulation techniques to a child?
- If our child is having a melt-down and they’re not listening, they’re shouting, you can’t talk to them, you can’t reason with them, what do we do?
- Are we to blame if our child is experiencing explosive behaviour?
- If our kids are saying things like, ‘I hate you’ or ‘you’re not my best friend anymore’, how should we react?
- Should we be putting our kids in timeout?
- How to manage the situation is your child is having a violent tantrum?
- What to do when your kids are harming themselves during a tantrum (e.g. headbutting the floor!)
- Do we need a diagnosis before seeing a child psychologist?
- And SO MUCH MORE!
Goodies mentioned:
Raising An Emotionally Intelligent Child
Listen to The Imperfects episode, Lael Stone - Creating Emotionally Intelligent Humans
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
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