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Beyond the Mat

Happiness, Stress, and Finding Resilience with Mo Gawdat & Alice Law

63 min • 21 november 2024

On this week’s episode, we bring together two of the world’s experts on wellbeing: Mo Gawdat, bestselling author, international speaker, and host of the “Slo Mo” podcast, and Alice Law, a renowned stress and wellness speaker, author, and podcast host of “ Unstressable”. Together, they offer a profound and thought-provoking conversation on happiness and stress. Mo and Alice share their expert insights on finding true happiness, managing stress, navigating grief, and building emotional resilience. They also discuss powerful strategies for reframing our mindset, finding new perspectives on challenges, and ultimately discovering our true purpose in life. This is one of our most insightful episodes yet—full of life advice that will help you transform your approach to life’s toughest moments.


Mo Gawdat:

@mo_gawdat

@slomopodcast

Alice Law:

@Alicelaw._

@unstressable.offical

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