There is much discussion these days about physical hygiene and how it can keep us safe and well. But did you know that energetic hygiene is just as important ? After all, we are beings composed entirely of energy, so keeping our energy (and energy body) clean is essential for wellness. 

In this episode, Kathleen and Andrea dish the dirt on the basic concepts of energy hygiene, including:

• Grounding, and how keeping ourselves fully present in our physical bodies allows us to grow and evolve.
• Protection, along with some pitfalls  to avoid. Listen as Andrea shares an interesting  client experience, highlighting how it's best to avoid building walls around ourselves!
• Clearing, also known as cleansing. Kathleen and Andrea reveal their favorite ways to clear their energy quickly and effectively.

They draw upon their own experiences and those of individuals with whom they've worked over the years to help you gain a better understanding of your own energy body. Their practical real-life suggestions will keep your energy  clear, strong, and balanced!

Want to know more about Kathleen & Andrea?
🔗Link to all things BTRG! https://pod1.co/btrgpodcast
Kathleen's Links: https://campsite.bio/kathleenrmt
Andrea's Links: zaap.bio/andreakennedy

Resources:
Kathleen's Article:  Reik

IN-PERSON REIKI CLASSES  - THE UNITED KINGDOM

Join Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. See below.

https://www.mainstreamreiki.com/uk-in-person-classes

IN-PERSON REIKI CLASSES - THE UNITED KINGDOM

Join Andrea in the United Kingdom to learn Reiki in person in June 2025! One Reiki I and II class and one Reiki Master class will be offered in Horton, Northampton at the beautiful French Partridge Hotel. Accommodation packages including room and meals are available for each class. 

https://www.mainstreamreiki.com/uk-in-person-classes

💕 Andrea's Links: https://zaap.bio/andreakennedy
🔑 Become a BTRG Insider and receive early access and exclusive content
🔗 Visit our NEW website: https://www.beyondthereikigateway.com/

🛍️ Visit our Amazon Shop for Books from our Guests.

👉 Sponsored by The Mainstream Reiki Community
The destination for Reiki people to connect and evolve. Join us at https://members.mainstreamreiki.com/

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Beyond the Reiki Gateway produced by Twisted Spur Media

Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.