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Birthing Bravely: A Pregnancy Podcast for Natural Birth

18 - Why You Need to Prepare Mentally for Pregnancy, Labor and Birth

15 min • 28 januari 2025

🎙️ Are you ready to master the mental game of birth? In this episode, we dive into the power of mental preparation and why it’s the secret ingredient to a smoother, more enjoyable birth.

Discover why your mindset is just as important as your birth plan, how mental prep can actually help manage pain, and practical tips to start preparing today—whether you’re days or months away from your due date.

From busting common birth myths to offering empowering affirmations, this episode is packed with real talk, positive vibes, and actionable advice. Don’t miss out on this fun and inspiring conversation that will leave you feeling confident, calm, and ready for anything birth throws your way.

💡 Tune in now and get your mind right for your dream birth experience!

Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of Birthing Bravely! Have a question or topic you’d like me to cover? Click here to fill out a form! Until next time, be gentle with yourself and remember—you're doing an amazing job! 🌟

Are you ready to prepare your birth?! Check out my FREE Webinar: 5 Ways to Avoid a Painful Birth (& how exactly to prepare for a joyful one...)!

Lindsee McDonald @ Wildflower Birth Services: Website, Instagram, Tiktok, Discounted Childbirth Education Program.

Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional medical advice. Always consult your physician for any medical questions. The views expressed by guests on this podcast are their own and do not necessarily reflect the views of the host. Reliance on any information provided is at your own risk.

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