ONE EQUATION To Manage Your Feelings: Part 2: BK Shivani at San Francisco : Sisters Shivani

Answering who is in charge of our emotions, BK Shivani explains we create our every thought, feeling, attitude and emotion. Taking personal responsibility instead of blaming others for how we feel helps us manage inner stability. Instead of “You made me angry”, let’s say, “I'm feeling angry” and use our power to finish anger, instead of waiting for people to apologize or change.