5. How to Get Over the Hurts and Triggers from Your Past

Recently, we were asked to talk about getting over past hurts and triggers.  This can be a challenging issue for blended family couples.

It's natural for us to view new relationships through the lens of our experiences with previous partners.  Even though we may have left our past behind and we're moving on, sometimes circumstances in our current relationship can remind us of a negative experience from the past.

In this episode, we'll talk about why this can be so challenging and then give you 3 specific action steps you can take to get over those hurts and triggers from your past.

Full episode show notes available here:  https://support.mikeandkimcoaching.com/005