64. How to Set Yourself Free by Choosing to Forgive

Blended family dynamics will inevitably create a mine-field of challenging situations and if there's one thing you can expect, it's this…

…you're going to get your feelings hurt and sustain some emotional wounds!  

That's why it's so important to understand the art and science of forgiveness.  

Whether it's a rude step-child or a toxic Ex — or even your current spouse, choosing to forgive someone doesn't mean you're just letting the other person off the hook.  

Forgiveness is about releasing yourself from pain — and not allowing anger and resentment to remain rooted in that relationship.

However, the process of forgiveness isn't easy.  It takes intentional effort to move beyond anger, manage your memories and get to a realistic place of acceptance.  

We know just how challenging this process can be, because we've had to work through it ourselves. 

We eventually discovered healthy ways to let go of old (and newer) grudges so they didn't negatively impact how we showed up for our family.

Listen in on this episode to hear our real-life examples and why forgiveness is absolutely crucial if you want to move forward and truly thrive in your blended family.

You'll Discover:

• How to free yourself from the heavy burden of a grudge — and experience more peace
• Practical and healthy ways to handle anger and painful memories
• The surprising truth about acceptance
• What forgiveness is…and what it isn't
• How to hold others accountable for wrongdoing and set healthy boundaries

Resources from this Episode:

• Nick Wignall's Article:  The Psychology of Forgiveness:  7 Lessons on How to Finally Let Go and Forgive Someone
• Episode 27:  How to Set Clear Boundaries and Safeguard Relationships
• Laura Petherbridge's Article:  Forgiveness  What it is…What it isn't
• Episode 40:  Uncover the unspoken feeling of kids in blended families
• Episode 45:  How to Cooperate More with Your Spouse's Uncooperative Ex
• Episode 44:  Why does my Husband's Ex Think I'm the Enemy?

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