26 - The sleep stories of our five children with Luka & Kate

After sharing just how different sleep solutions can be for each family and child in episode 25 with Kristy from the sleep teacher, we thought we would let you in on our own… spoiler alert… we do not have the magic answer for getting more sleep!

In today’s BONUS episode we wanted to share the very different experiences we had regarding sleep with our 5 children… although there is one common theme… there were lots of frequent wake ups!

For those who are tuning in for the first time, a little about us…

• Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3
• Kate Holm - naturopath, nutritionist,  clinical director of Boob to Food and mum of 2 (with a third on the way!)

In this podcast we discuss

• The sleep stories of our 5 children
• Where our children slept and what worked best for us
• Strategies that we tried or didn’t try regarding sleep
• Which parts we found the hardest
• The mindset and perspective shift that helped us
• and so much more…

SOME ADDITIONAL RESOURCES WE MENTION OR YOU MIGHT ENJOY

• Our podcast interview with Tracy from Raised Good on biologically normal infant sleep

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.

Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.

Presented by Luka McCabe and Kate Holm

To get in touch please email [email protected]