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Breaking Free from Narcissistic Abuse

How to make your holidays special despite the yearly toxic family drama!

24 min • 11 december 2023

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Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration. 

The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience. 

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Create Harmony

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