Breaking Free from Narcissistic Abuse
In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today's self-help tip is learning to talk to yourself as if you were a friend.
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This is a podcast about setting an intentional rhythm, savoring life’s blessings and...
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